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@ninja4444

IFBB Pro Jeanette Post

ninja4444

GiaFit Gear Athlete CJ's Elite Athlete Uncle T Spices promo Ninja IFBB Pro Women's Physique

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Best pancakes ever!!! Apples, bacon and goat cheese. Definitely need these in the States!!! #amsterdam #pancakesamsterdam #foodporn
Gotta take time to stop and enjoy the beauty all around each and every day.  #beautifulday #amsterdam #fallday #lovelife #grateful
@Regran_ed from @npcfirstcallout -  #humble #grateful #yeahdoit #allday #nevergiveup #bodybuildingmotivation #training #beastmode #bodybuilder #instafit #instafitness #instagramfitness #fitspiration #fitfluential  #fitnessmotivation  #fitnessinspiration #fitstagram #fitfam #strong #fitlife #fitnesslife #fitnesslifestyle #fit #fitnessaddict #fitnessfreak #teamalldayeveryday #teamalvarez  Up next : #npcfirstcallout  Qualifier YEAH DO IT!!! ALL DAY!!! 2018 🤘⭕️☝️🎱 Up next:  10/5/2019 @npcfirstcallout  10/20 @the_clash_of_champions  10/27 @latin_american_championships  10/27 @melchancey316 11/3 @ifbbproleague_jamaica  11/10 @amandaoakley_ifbbpro @frankdalto @frank_dalto
#motivation #inspiration
"Appreciate where you are in your journey, even if it's not where you want to be.  Every season serves a purpose." #giafit #nextlevel #cjselite #uncletspices #beautyfit #ifbbproleague #wpdpro #athlete #giabeast #motivation #fitat45 #irontherapy #grindeveryday #readyforprep #biggoals #neversettle
Now I'm ready a long flight to Amsterdam!! Thank you @fortifx  #fortifx #airplane #travel #snack
#motivation #inspiration
It's a crazy, busy week ahead with lots of suits going out at @cjselitesuits and tons of packing at home.  Still making time to train!  Nothing like iron therapy!! #giabeast #cjelitesuits #nextlevel #beautyfit #uncletspices #busybodywest #ifbbproleague #wpdpro #giabeast #athlete #motivation #noquit #alwayspushing #readyforprep #notimetowaste #bodybuilder #focus #ninjafury
Had the honor and pleasure of stepping onstage for my 1st guest posing last night for the @npcfirstcallout.  @cjselitesuits and @ifbb_cj made an amazing Predator costume that was blinged to the nines and creepy as all get out!! I shook of the nerves and a blast being onstage again.  Prep for my next show will be starting in a couple weeks and I'm anxious and excited to get started!! @ifbb_cj I can't thank you enough!😘 Thank you @hotspotcompetitiontanning for your always killer tans!  #giafit #nextlevel #cjselite #uncletspices #beautyfit #tridentantiaging #ifbbproleague #wpdpro #giabeast #athlete #motivation #predator #arnoldschwarzenegger #hotspots #lsr #npcfirstcallout2018 #npc #bodybuilder #havingfun #badass #competitionsuits
@Regran_ed from @deancascio - 🏆🔥ATTENTION ALL ATHLETES 🔥🏆 TEDDY JUST AXED ALL LATE FEES  NO LATE FEES.....MESSAGE US NOW @teamalldayeveryday @npcfirstcallout  @wns1968 @deancascio @ninja4444  AND SIGN UP WITH NO LATE FEES!!!!! THE 2018 NPC FIRSTCALLOUT!!! OCTOBER 6TH 2018...BE THERE!!!!! www.npcfirstcallout.com @teamalldayeveryday @wns1968 @npcfirstcallout @marianetomita  @floridagrandprix @dunndealkristine @eileenmonrouzeau @tgflex  @geobannypaula @ana_dang @teamalldayeveryday @wns1968 @darcey.gardner  @deancascio @mark_lauderdale @yuscortez @ninja4444 @atinybit619 @ifbbproginoz @gialabsinc @npccoachgia  @natalieconigliaro  @giovanniofnaples @melchancey187 @wreyesdivatron  @marvelmermaid @305protein  https://youtu.be/iFxkbmgdnXg #ifbb #teamalvarez #instafit  #fitfam #aesthetics #physique #fitnessaddict #gains #fitspo #npc #classicphysique #mensphysique #bodybuilding #doyoueven #thededicated#instagrambodybuilding #bodybuilder #fitness #gym #shredded  #ripped #fit #getfit #trainharderthanme #traininsane  #contestprep  #motivation 🏆🏆COMING OCTOBER 6TH 2018🏆🏆 💥💥THE 2018 NPC FIRSTCALLOUT💥💥 (Previously the NPC OUTDOOR CLASSIC ) - #regrann
Happy Anniversary to the Love of my life @wspost1979!! The life we have is more than I dreamed of and the future looks amazing!  I'm looking forward to the many years and adventures ahead of us!! I love you!! 💝💖😍
@Regran_ed from @deancascio -  We At Team Alvarez would like to point out a few things to help make your competition easier and more enjoyable . We are happy to answer all and any questions you have and  help you in any way we can so please feel free to let us know if you need anything. Some helpful hints for both seasoned competitors and first-timers alike: 1.Please know what Category,Division and Class you signed up for!! Category: Bodybuilding, Men's Classic Physique, Women's Physique, Men's Physique, Figure, Bikini Divisions: Masters, Novice,Open Class: Bodybuilding By Weight Class...All Other Categories: A,B,C,D,E **Check for these at registration the Night before or morning of the show. 2. Please check the schedule for the order of the divisions for both the day and the night show as sometimes the order changes from prejudging to finals in the evening( the schedules are posted throughout the holding areas and staging areas) Knowing what division comes before yours will allow you to start making your preparations prior to us calling you to the stage.There will be two areas for you during the competition a holding area and a staging area 1. The holding area is where you will wait to be called for your division where you can make your preparations where you can pump up and wear your coaches will be allowed to spend time with you to help you make your final preparations. 2.The Stage Area: the staging area is where we will line you up in numerical order for your class before going onstage. We will line you up while the class before yours is on stage and we have no way of telling how long that class will remain on the stage. That is strictly up to the judges, so please once you are lined up in the staging area do not leave that staging area we do not want you to miss your call to the Stage!!! 🏆🏆2018 NPC FIRSTCALLOUT🏆🏆 OCTOBER 6TH 2018...BE THERE!!!!! REGISTER NOW ONLINE  www.npcfirstcallout.com @teamalldayeveryday @wns1968 @npcfirstcallout
@cjselitesuits making something special for my guest posing this weekend at #npcfirstcallout2018  OFFICIAL SPONSOR OF NPC FIRST CALL OUT 10/6/18!!!! #repost @teamalldayeveryday (@get_repost) !! 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 Up next:  9/1 NORTH AMERICANS Pitt Gary 9/8 Royal Palm Classic  9/8 Arizona Pro IFBB Rising Phoenix World Championships @tgflex 9/15 Mr Olympia  9/22 Hurricane Bay Tampa @tgflex you 🎱 2️⃣0️⃣1️⃣8️⃣ ✌️thousand🔞 2018 #npcfirstcallout  NOW INDOORS formerly know as the #npcoutdoorclassic‼️💯 . . . ... 💯NATIONAL QUALIFIER  @npcfirstcallout  Check out the website for the list of amazing sponsors @bforcebands_ @eatmeguiltfree @keithpiersonchevrolet @keithpiersonchevycadi @starrwheel @myproteinbites @swoleoclock @hotspotcompetitiontanning @cjselitesuits  @rominabass_waisttrainer @floridagrandprix @hellogorgeousmedispa @sandviper @onetoonefitness @evilsbanelabs  https://www.npcoutdoorclassic.com/ . . .  2018 @npcfirstcallout @teamalldayeveryday  @wns1968 @deancascio @atinybit619 @ifbbproginoz #ifbb #teamalvarez #instafit  #fitfam #aesthetics #physique #fitnessaddictpp #gains #fitspo #bodybuilding  #thededicated#instagrambodybuilding #bodybuilder #fitness #gym #shredded  #ripped #fit #getfit #trainharderthanme #traininsane  #contestprep - #regrann
@Regran_ed from @wns1968 -  OFFICIAL SPONSOR OF NPC FIRST CALL OUT 10/6/18!!!! #repost @teamalldayeveryday (@get_repost) !! 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪 Up next:  9/1 NORTH AMERICANS Pitt Gary 9/8 Royal Palm Classic  9/8 Arizona Pro IFBB Rising Phoenix World Championships @tgflex 9/15 Mr Olympia  9/22 Hurricane Bay Tampa @tgflex you 🎱 2️⃣0️⃣1️⃣8️⃣ ✌️thousand🔞 2018 #npcfirstcallout  NOW INDOORS formerly know as the #npcoutdoorclassic‼️💯 . . . ... 💯NATIONAL QUALIFIER  @npcfirstcallout  Check out the website for the list of amazing sponsors @bforcebands_ @eatmeguiltfree @keithpiersonchevrolet @keithpiersonchevycadi @starrwheel @myproteinbites @swoleoclock @hotspotcompetitiontanning @cjselitesuits  @rominabass_waisttrainer @floridagrandprix @hellogorgeousmedispa @sandviper @onetoonefitness @evilsbanelabs  https://www.npcoutdoorclassic.com/ . . .  2018 @npcfirstcallout @teamalldayeveryday  @wns1968 @deancascio @atinybit619 @ifbbproginoz #ifbb #teamalvarez #instafit  #fitfam #aesthetics #physique #fitnessaddictpp #gains #fitspo #bodybuilding  #thededicated#instagrambodybuilding #bodybuilder #fitness #gym #shredded  #ripped #fit #getfit #trainharderthanme #traininsane  #contestprep - #regrann
"You have to stay focused and be mentally tough.  That's what I've really learned: everyday is a grind, and you have to go hard." Chris Gronkowski  #giafit #nextlevel #cjselite #uncletspices #beautyfit #tridentantiaging #versagripps #ironattitude #ifbbproleague #wpdpro #giabeast #athlete #motivation #noquit #alwayspushing #alwaysgrinding #monday #shoulders #bodybuilder #neverquit #ninjafury #irontherapy #alwaysimproving

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