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My Nguyen


Public Figure, Author, Chef, Speaker, Bay Area, Mom of Twins, inquiries➡️Myhealthydish@gmail⬅️My Recipes Are "A Healthy Twist On The Foods You Love"

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After school, I like to break the girls homework with reading first to help them decompress. #sponsored I also make a small spread of healthy snacks to help them focus and satisfied until dinner. Today I did a small spread of fruit, cheese and @thinkkidsproducts protein bars. They have 7 grams of protein, 3 grams of fiber and 4 grams of sugar. I love that they have 45% less sugar than the leading brands of granola bars, and a variety of flavors like vanilla cupcake, cinnamon sugar cookie and peanut butter cup to choose from. #thinkkids #playdatewithprotein #kidsproteinbars #healthysnack
I was watching YouTube the other night and came across a video for Chipotle’s secret menu. Apparently you can order Nachos! Order a salad bowl, swap out the salad for chips and queso. I added black beans, salsa, corn, guacamole, sour cream and more cheese. It was so good! Who’s heard of this secret menu? Are you going to try it?! #secretmenu tag a friend who would want to try this
Save this recipe: @walmart Vanilla Brioche French Toast  2/3 cups of milk 2 eggs 1 tsp. Vanilla extract  1/2 tsp. Ground Cinnamon  Pinch of salt  And one loaf of Vanilla Brioche Bread (slice 1 inch thick) Whisk all wet ingredients together and dip slice bread. Heat skillet to medium high heat, melt a little butter and cook bread on each side about 2-3 minutes or until crispy golden brown #briochefrenchtoast #brioche #sundaybrunch #brunch #walmartholidayready
I just took a DNA test from @orig3n_inc. (#ad) It decodes information in your unique DNA like Food Sensitivity, Food Breakdown, Hunger and Weight and Vitamins. I’m particularly curious to see my food sensitivity because I break out in hives when eating certain foods and I would love to learn more about how to manage my hunger and weight. I simply swabbed my cheek, mailed in my sample in the pre-paid envelope and registered online. Stay tuned for my results.
With the holidays around the corner, it may seem like a scramble to get all the gifts ordered, picked up,  and wrapped, so I always find the time to make a few special gifts, like my Dark Chocolate Antioxidant Bark.  This sweet and salty chocolate bark is so incredibly quick and easy to make- you don’t even need a double boiler!  Plus, it’s packed with antioxidants, showing your loved ones with a sweet tooth that they can get their dose of sugar without the guilt.
I made my Honey Cakes with a Aebleskiver Pan aka Danish Pancake Pan. It was really easy to make and I used homemade pancake batter and filled the cakes with honey. Check out my full recipe link in my profile #nom
I was so inspired after the SFO Polaris Club event where I got to taste new items being served in the new lounge. The tasting were all recipes from the new @United Polaris Cookbook. The Polaris Lounge offers a unique dining experience for travelers before boarding, whether it’s the buffet at your leisure or a full menu in private dining space. Everything was so yummy that I decided to recreate the Seared Salmon with Avocado and Cucumber Salad from the book. Turned out delicious! #myunitedjourney #ad
Had a delicious time Monday night at SFO tasting my way through the new @United Polaris Cookbook.  This spread was just my appetizers!  On #myunitedjourney, I was able to exchange award miles for this special treat to be indulged by these executive chefs. #ad
Describe you’re typically breakfast. Mine is typically eggs or egg whites and fruit or veggies with a glass of lemon water. Only on the weekends do I do splurge on pancakes or French Toast #morningroutines #breakingfast #healthybreakfast
🧀What are some of your must-haves on a cheese plate?  When it comes to entertaining for the holidays, one thing I always make sure to have in the spread is a cheese plate, so I rounded up my top 7 tips on making one for the holidays.  Check it out on the blog and I’m looking forward to hearing about some of your favorites. #cheeseplease #chacuterie #cheeseplate  #holidayfood
I’m here at the grand opening of @madebytrue doing my best to slice my own Biltong a South African style Seasoned & Air-Dried Beef. What stands out to me is that in only 80 calories there is 16 grams of protein and zero grams of sugar.  #carnediem #ad
I made Seafood Sinigang and it was amazing! I think I like it better than the pork version I made a few weeks ago. Click link in my bio for recipe. I used crab and shrimp, but you swap out the crab with mussels if it’s too pricey. #sinigang #hotsoup