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@mini.beastin1

πŸ‹πŸ»β€β™€οΈπŸ’‰πŸΊπŸ‡ΊπŸ‡Έ

mini.beastin1

πŸ”ΉπŸ”ΉA successful woman is one who can build a firm foundation with bricks others have thrown at her πŸ”ΉπŸ”Ή SCπŸ‘»: l.morales89

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What a weekend spent with my other half. First time in years where we’ve actually had no kids and got to enjoy each other. I love you and thank you for a great weekend babe πŸ’™ . . . #marinecorpsball2018#nokids#usmcball2018#mymarine#wesurvivedrecruitingduty#rslahollywood#sixflags#sixflagsmagicmountain
Happy 243rd Birthday Marines. Great night with good people. 2 weeks left of the husbands recruiting duty and off to our new duty station in Okinawa, Japan. . . . #marinecorpsball2018#rslaball2018#marinecorpsfamily#marinecorpsball#happybirthdaymarines#rslahollywood#marinecorps
Good sweat sesh πŸ’¦ slowly seeing some changes in my clothes, especially in my shirts πŸ™ŒπŸΌ back at it tomorrow morning. . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#hiitcardio#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss  @reebok @roguefitness
HIIT & Cardio all day everyday πŸ’¦ I am down about -11lbs and still going. Have about 9lbs to go to get to where I need to be and from there can’t wait to start rebuilding all muscles once again πŸ‹πŸ½‍♀️ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#hiitcardio#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss  @reebok @roguefitness
Quick little fun/burning workout with a few of these wonderful ladies today @sarrawh91 @corikee05 @t_rio11  thanks for the invite, my legs are jello πŸ’ͺ🏼 . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss @xbands @reebok @roguefitness
Cardio has me feeling a little leaner but definitely weak. No lifting and loosing quite a bit of muscle mass, but can’t wait to start rebuilding πŸ’ͺ🏼 almost there! . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss @xbands @reebok @roguefitness
Feeling good πŸ’ͺ🏼 sprints & HIIT all day πŸ’¦ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss @xbands @reebok @roguefitness
Sprint intervals & HIIT have me feeling good. Clothes are fitting looser, love being able to see and feel the progress πŸ™ŒπŸΌ back at it in the morning πŸ’¦ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss @xbands @reebok @roguefitness
Proud mama moment πŸ’ͺ🏼 she did awesome on her first day at BJJ with a class full of boys and let’s just say she’s a natural. Tough little lady with some good strength πŸ‘ŠπŸΌ Future fighter in the making πŸ₯‹πŸ₯Š . . . #brazilianjiujitsu#kidsjujitsu#naturalbornkiller#futurefighter#futuremuaythaifighter#mykidcrossfits#crossfitterandfighter#toughkid#futureathlete#paragonbjj#paragonbjjatascadero
Sprint intervals had me dead πŸ’€ 5 rounds: .10th of a mile at 9.0 speed 10 db cleans (20lbs) 10 wall balls (14lbs) . This was a spicy one. Legs were burning and heavy by round 3 πŸ˜‚ nothing but HIIT and cardio for the next few weeks to shed of these last few pounds I got. Back at it tomorrow πŸ’ͺ🏼 . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss @xbands @reebok @roguefitness
Push harder than yesterday if you want a different tomorrow πŸ’ͺ🏼 keeping myself motivated and sticking to the gym. Glute & Hammie work was on today’s agenda πŸ‘ love doing accessory work until failure. . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss @xbands @reebok @roguefitness
0 days missed this week πŸ‘πŸΌ Started at 178.6 and now down to 171.1 ~ feels good to see that number drop. Intermittent fasting along with my fasted cardio has been doing me some good. Energy levels are a little higher, food intake has been lower but healthier. Definitely have a love/hate relationship with cardio. Ran my 2miles in 24mins, 6 min difference from Monday, I’ll take it!! Slowly but surely getting back to where I used to be πŸ’ͺπŸΌπŸ‘ŠπŸΌ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss @xbands @reebok @roguefitness
Sometimes all we need is a good hike to keep that motivation going πŸ’ͺ🏼 slowly but surely getting my shit back on track πŸƒπŸ»‍♀️. . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#mykidscrossfit#lomitaathletics#crossfit1440#crossfitfam @xbands @reebok @roguefitness
So much fun with the girls πŸŽƒ got too shoot pumpkins out of a cannon and ride a horse carriage . . . #chesebroughfarms#pumpkinpatch#pumpkincannon#familyday#sundayfunday#mygirls#moralesgirls
Super nostalgic tonight. Missing both my grandparents πŸ’™ February was the 1st time in 15yrs that I finally got too see them again and they got to meet their great granddaughters for the first time ever. The love between them melts my heart, it’s as if they’ve known each other their whole lives πŸ’™ Can’t wait to go again in March before we move to Japan . . . #greatgrandparents#greatgrandchildren#oaxacamexico#santacruzelfraile#mexicolife#missinghome#vacation2017#myheartisfull#
Back to where it all started, back to @givefitness. Feels good to be home for the next couple months before the big move to Japan πŸ‡―πŸ‡΅ . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#mykidscrossfit#givefitness#crossfit1440#crossfitfam @xbands @reebok @roguefitness
This whole move is slowly starting to sink in and has me so stressed 😫 just sold my entire gym set, which was totally hard to do, especially after working so hard for it. Only got 5 days left here until we’re back in Atascadero for a couple months and then off to Japan πŸ‡―πŸ‡΅ . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#mykidscrossfit#lomitaathletics#crossfit1440#crossfitfam
Nothing like leaving it all on the floor. 50 thrusters for time and my quads are heavy AF. Worked with just the barbell and will slowly add more weight as I continue to heal πŸ‹πŸ½‍♀️ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#injuriessuck#letthehealingbegin#weightlifting#mykidscrossfit#lomitaathletics#crossfit1440#crossfitfam

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