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@mini.beastin1

πŸ‹πŸ»β€β™€οΈπŸ’‰πŸΊπŸ‡ΊπŸ‡Έ

mini.beastin1

πŸ”ΉπŸ”ΉA successful woman is one who can build a firm foundation with bricks others have thrown at her πŸ”ΉπŸ”Ή SCπŸ‘»: l.morales89

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Back & Biceps & Shoulders with a little bit of Deadlifts πŸ’ͺπŸΌπŸ‘ slowly getting back into my groove and shedding these last few pounds. I am seriously missing some powerlifting πŸ‹πŸ½‍♀️ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
Brutal leg day today πŸ‘ Nothing but glutes, quads, & hammies today. Coach Cammie has my legs shaking and on fire πŸ”₯ good leg pump. Now time to get these next 4 meals in before the day ends πŸ₯¦πŸšπŸ„πŸ₯‘ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
Hit my fasted cardio hard this morning and I feel 100x’s better πŸ’ͺ🏼 back on track with my meals πŸ₯‘πŸ₯¦πŸš I’ve got goals to get too . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
So much fun today, and Ava got too see and talk to Mr & Mrs ClausπŸŽ…πŸ½πŸ€ΆπŸΌβ„οΈ Took a day trip to Big Bear and finally got my parents to come out. So nice to see them laugh, smile and enjoy themselves away from everything and de stress. I can’t wait to come back out in a few weeks once the snow really comes in. . . . #familytrip#daytrip#bigbear#bigbearlake#bigbearvillage#bigbearvillageshops#bigbearsnow#snowballfight#santaclaus#pictureswithsanta
Holidays coming up and definitely gotta try keep my meals in check. πŸ’ͺ🏼 All day everyday, gotta keep these goals coming πŸ‘ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
😬 Trying to stay motivated, hit my full workouts at 100%  and eat my 6 meals a day 7 days a week is fucking hard. Learning to fuel my body with the right foods and push it to failure has definitely been challenging. But my body is slowly changing for the better πŸ’ͺ🏼 . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
Starting my Monday with fasted cardio πŸ’¦ getting all my meals. Feeling so good πŸ’ͺ🏼 about to hit week 3 with @camcamleal and these new plans are fire πŸ”₯ . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
Going into my 3rd week and I’m down about 6.5lbs with my new coach. Got my new workouts & meals yesterday and damn they are fire πŸ”₯ slowly seeing changes and feeling so much leaner πŸ’ͺ🏼 4 weeks to go!! . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
Better late than never. Check-in day tomorrow with coach @camcamleal πŸ¦„πŸ’ͺ🏼 been killing every workout. Sore from head to toe. Can’t wait too see what progress I’ve made tomorrow . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
Who would’ve know I’d start to love my 6am fasted cardio πŸ’¦πŸ’ͺ🏼 burning about 400 calories at a high intensity of 12-14 on the stair master. Leg & lung burner πŸ”₯ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
With my new coach, meals, & workouts, I’ve been loosing about 1lb a day πŸ’ͺ🏼 who knew eating 6 meals a day and good consistency and going into the gym with a plan would work for me! So stoked with the progress I’ve made in almost a week πŸ‹πŸ½‍♀️ . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything#bodybuilding
New coach, new workouts, new meals πŸ’ͺ🏼 a lot of these workouts are out my comfort zone and feel so akward to me. Feeling so sore and down about 3lbs πŸ’ͺ🏼 . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything
When @camcamleal has you looking like you peed yourself after some intense cardio πŸ’¦ preworkout meal before lifting and man my shoulders are on fire πŸ”₯  Day ✌🏼 has me feeling good. But I can definitely feel these cravings coming in 😏 . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#gettingshredded#neweverything
Going out of my comfort zone here and signed up with my new coach @camcamleal πŸ’ͺ🏼 so stoked to start my new meal/training plan. I cannot wait too see what I end up with at the end of these 6weeks with her. No bullshit, just straight hard work & dedication. . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#weightlifting#hypothyroidism#hypothyroidismweightloss#zerofucksgiven#teamleal#momonamission
Front squats, sprints & circuits πŸ’ͺπŸΌπŸ’¦ seeing that scale go down feels good. . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#hiitcardio#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss  @reebok @roguefitness
By far one of the best workouts I’ve had in a while. Soaked right through my sweatshirt πŸ’¦ sprint intervals, stair master, 2 different circuits πŸ’ͺ🏼 . . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#hiitcardio#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss  @reebok @roguefitness
Hit cardio hard today πŸ’¦ 30 mins on the stair master .  4 rounds: 150m row sprint  8db cleans (20lbs) 8kb swings (35lbs)  8 abmat crunches .  Sprint intervals at 10 every .10th of a mile. Drenched at the end and it felt so good πŸ’ͺ🏼 . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#hiitcardio#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss  @reebok @roguefitness
Feels good to start this week of good. Hit cardio hard this morning, followed by a quick circuit, and then some deadlifts πŸ‹πŸ½‍♀️ Getting all my shit together and signing up with a new coach. Can’t wait to get some good results πŸ’ͺ🏼 . . . #crossfit#crossfitlife#crossfitforlife#crossfitwomen#crossfitgirls#crossfitter#crossfitlover#crossfitmom#crossfitandpowerlifting#wodallday#gwpl#girlswholift#girlswithmuscles#girlswholiftheavy#girlswhopowerlift#fitness#powerlifting#powerliftingwomen#cardio#postpartumfitness#fastedcardio#morningworkout#givemeallthegains#cardio#hiittraining#hiitcardio#weightlifting#crossfitfam#hypothyroidism#hypothyroidismweightloss  @reebok @roguefitness

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