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@louise_roberts_x_

Louise Roberts

louise_roberts_x_

Mum of 3 boys 👦🏻👦🏻👦🏻 💕legal secretary 👩‍💼💕 health mentor #LLC 💕 beauty therapist 💕 https://m.facebook.com/louisesnailandbeauty/

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SWEET & SOUR CHICKEN 🍗 ⠀ ⠀ Ingredients⠀ ⠀ 3-4 boneless skinless chicken breasts, pounded to ½ inch thickness and chopped into 1 inch pieces⠀ 2 tablespoons oil⠀ 1 red bell pepper, chopped⠀ 1 green bell pepper⠀ ½ white or yellow onion, chopped⠀ sauce⠀ ¾ cup Organic honey ⠀ ½ cup apple cider vinegar (may sub white vinegar)⠀ 2 tablespoons soy sauce⠀ 1 teaspoon garlic powder⠀ ½ teaspoon onion salt*⠀ ¼ cup tomato purée ⠀ 2 tablespoon cold water⠀ ⠀ Instructions⠀ ⠀ First prepare the sauce. Add honey, vinegar, soy sauce, garlic powder, onion salt, and ketchup to a medium sauce pan. Stir and bring to a boil. Add to sauce pan and stir until thickened, then reduce to low heat.⠀ ⠀ Add chicken pieces to a large ziplock bag. ⠀ Seal and shake to coat chicken. Drizzle a large pan or skillet with oil. Add coated chicken. ⠀ ⠀ Saute over medium heat for about 5 minutes. Add peppers and onions. Continue to saute over medium heat until chicken is browned and cooked through.⠀ ⠀ Add sauce to chicken and peppers. Stir to coat well. Serve warm with cooked rice if desired. . . . . . #recipe #food #cooking #delicious #yummy #baking #healthyfood #foodie #breakfast #foodblogger #foodpics #recipes #healthy #cleaneating #healthylifestyle #fitfood #glutenfree #foodstagram #cake #resep #hungry #paleo #foodporn #weightloss #homemade #chocolate #eatclean #lunch #pancakes #dessert
💗💞ARE YOU THAT PERSON💞💗⠀ ⠀ 💞That Has Been Watching My Page for Months Thinking “What If”?⠀ ⠀ 💞That Is Skint & Relying On Benefits or Parents Or The Person U Live With? ⠀ ⠀ 💞That Wants To Loose Weight & Get Healthy?⠀ ⠀ 💞That Leaves Their Kids To Work Long Hours?⠀ ⠀ 💞Thats Paying Ridiculous Amounts In Childcare Bills?⠀ ⠀ 💞That Feels Deprived Of Freedom?⠀ ⠀ 💞Are You slightly Older But On Your Own Looking For A New Adventure? ⠀ ⠀ 💞A Way To Meet New People?⠀ ⠀ 💞Most Importantly Are You That Person That Hasnt Really Got £50 to Join This Business??⠀ ⠀ 💞Let Me Tell You If You DONT Have £50 To Join This Business Then You Need This Business⠀ ⠀ 💞That £50 was the BEST £50 I Ever Spent & It Will Be For You Too!!! ⠀ ⠀ 💞I’m looking to expand the team this month and would love to help you🌟⠀ . . . . . #juiceplusfranchise #business #entrepreneur #workfromhomemom #juiceplus #freedomlifestyle #healthy #healthylifestyle #getfit #freedom #juicepluscomplete #beyourownboss #financialfreedom #health #wealth #juiceplusresults #juicepluslife #juiceplusrep #juiceplusgirl #lovemylife #workfromhome #networkmarketing #llc #travelling #follow4follow #mylife #juiceplusboosters #goals #letsgetit #vision
🌟🌟YOUR JOURNEY 🌟🌟 At Your Journey we pride ourselves on being able to tailor-make an eating plan to suit any lifestyle. So whether you're ✨ VEGAN ✨ VEGETARIAN ✨ GLUTEN FREE ✨ PALEO ✨ PESCETARIAN  Or on any other eating plan lifestyle, I can help you!! Inbox me for details! 📧📨 . . . . . #juiceplus #juice #health #fruits #detox #healthyliving #vegan #weightloss #healthy #juicepluslife #greenjuice #motivation #nutrition #healthylifestyle #juicecleanse #onesimplechange #vegetables #wholefood #networkmarketing #juicepluscapsules #plantbased #healthyfood #wholefoods  #mumslife #yourjourney #yj #luxelifestylecompany #llc
Don't fancy shakes, well check out these bad boys! ⠀ ⠀ B A R S 🍫🍇⠀ ⠀ ✔️completely gluten free⠀ ✔️perfect for a snack⠀ ✔️suitable for vegans⠀ ✔️no preservatives⠀ ✔️Rich in omega three⠀ ⠀ Perfect to throw in your lunch box for work, or in your bag when you're on the go 🙋⠀ you'll receive 4 boxes which will contain 15 bars in each 🙂 . . . . . #healthysnackbars #healthysnacks #healthyfood #glutenfree #healthysnack #healthysnackingstartnow #healthy #nopreservative #snackbars #thanksfororder  #juiceplus #mumslife #yourjourney #yj #luxelifestylecompany #llc
Santas coming🙊🎅🏻❄️ ⛄️🎁🎄 Who would like to earn an extra wage in time for Chistmas🙋🏼💷💷💷💷🎁🎁 All from Your phone📱 Have loads of fun👯👯💃🏼💃🏼💃🏼 Drop me a message for a chat📩 . . . . . #juiceplusfranchise #business #entrepreneur #workfromhomemom #juiceplus #freedomlifestyle #healthy #healthylifestyle #getfit #freedom #juicepluscomplete #beyourownboss #financialfreedom #health #wealth #juiceplusresults #juicepluslife #juiceplusrep #juiceplusgirl #lovemylife #workfromhome #networkmarketing #llc #travelling #follow4follow #mylife #juiceplusboosters #goals #letsgetit #vision
Loving some the meals from our customer page🙌🏽⠀ ⠀ Who says we just live on shakes. 🤣🙉🙊⠀ ⠀ One simple change to a healthier lifestyle💖⠀ ⠀ #yj #llc #meals #customers . . . . . #healthyeating #healthylifestyle #healthyfood #weightloss #healthy #fitness #cleaneating #nutrition #weightlossjourney #vegan #food #gym #healthyliving #eatclean #healthyrecipes #health #workout #fitnessmotivation #glutenfree #foodporn #fitfam #goals #healthychoices #instagood #instafood
💕 capsule 💊 time ⏰😀💕 #juiceplus #mumslife #yourjourney #luxelifestylecompany #llc #yj
Spicy lamb meatballs and spinach and tomato salad!⠀ ⠀ Ingredients ⠀ ⠀ Meatballs (Serves 2-3)⠀ ⠀ 500g minced lamb⠀  1 medium onion, peeled and diced finely⠀ 2 garlic cloves, crushed⠀ 1 teaspoon oregano⠀ 1 teaspoon paprika⠀ 1 teaspoon cumin⠀ 1 teaspoon cayenne pepper⠀ 1 teaspoon allspice⠀  1 large egg⠀ Sea salt, to taste⠀ Pepper, to taste⠀ 2 Handfuls baby spinach⠀ 6 large tomatoes, sliced⠀ ⠀ Method⠀ ⠀ 1. Preheat oven to 180ºC, 350ºF, gas 4.⠀ ⠀ 2. To make the meatballs, mix together all of the meatball ingredients In ⠀ a large bowl.⠀ ⠀ 3. Using your hands, knead the meat mixture then roll into small balls.⠀ ⠀ 4. Coat baking dish with olive oil, place meatballs in the dish and lightly drizzle with oil.⠀ ⠀ 5. Place in the hot oven for about 30-45 minutes, turn meatballs on opposite side after 15 minutes. Bake until cooked and golden brown on the outside.⠀ ⠀ 6. Remove from oven and set aside.⠀ ⠀ 7. When the meatballs are cooked, simply add a few handfuls of baby spinach and tomatoes onto each plate. Top with meatballs⠀ and serve. . . . . . #recipe #foodie #foodporn #food #foodstagram #instafood #cooking #healthyfood #breakfast #yummy #homemade #foodphotography #delicious #healthy #eat #foodblogger #love #foodblog #foodlover #chef #yum #healthydinner #lunch #eatwell #healthyeats #cook #cleaneating #dessert #eatinghealthy #nom
👭 2 business partners wanted! 👭  We are now in the autumn🍂🍁 which is one of our busiest times of year 🙊🎁🐝📅 If you are trainable 📲⏰ ambitious 💼👠 love a challenge 💯🔝 and love health & nutrition 👙💊 Then this is absolutely perfect for you! PM me or comment “YES” below. 😙  #jointheteam 👸🏼 . . . . . #juiceplusfranchise #business #entrepreneur #workfromhomemom #financialfreedom #healthylifestyle #juiceplus #juicepluslife #juiceplusgirl #beyourownboss #health #juiceplusrep #wealth #freedomlifestyle #juiceplusresults #getfit #healthy #freedom #juicepluscomplete #travelling #networkmarketing #workfromhome #lovemylife #llc #follow4follow #mylife #juiceplusboosters #goals #letsgetit
🍜🍜 Weather for soup!! 🍜🍜 Easy peasy!! 🍜🍜 Soup season has arrived and our Juice Plus+ Complete Vegetable soup isn't just any old soup, it ticks all the boxes for great nutritional value 🍜 ☑️ Vegetarian ☑️ Gluten Free ☑️ Omega 3 Fatty Acids ☑️ Without Preservatives ☑️ 3.6g Fat ☑️ 4.9g Fibre ☑️ 19.1g Protein ☑️ And it tastes AMAZING!! . . . . . #soup #food #foodporn #dinner #instafood #delicious #foodie #healthyfood #yummy #instagood #yum #tasty #healthylifestyle #vegan #healthy #cooking #homemade #nutrition #delish #glutenfree #eating #garlic #souptime #love #healthyeating #soupoftheday #feedfeed
EEEEEK, we're in the run up to Christmas 🎄❄️🎁☃️ ⠀ ⠀ I am looking to #recruit and mentor just #one more girlie ⭐️ ⠀ ⠀ Have so much fun 🥂⠀ Earning money from the comfort of your home 🏡👨👩👦👦⠀ Opportunity to travel ✈️ ⠀ ⠀ I'd love to chat to #you and answer all your questions! Pop me an inbox 💕 . . . . . #juiceplusfranchise #business #entrepreneur #healthy #healthylifestyle #juiceplus #juiceplusgirl #wealth #beyourownboss #freedom #juiceplusresults #financialfreedom #health #juiceplusrep #juicepluscomplete #getfit #freedomlifestyle #workfromhomemom #juicepluslife #lovemylife #networkmarketing #workfromhome #travelling #llc #follow4follow #mylife #juiceplusboosters
JUST under 6 weeks until Christmas 🎄👯⠀ ⠀ Who wants to Shred a Stone for Santa? 👗🎅🏼🔥⠀ ⠀ Our Shred a Stone For Santa with #yourjourney challenge is getting incredible results already 😍 with one of my girls losing half a Stone already this month! Still plenty of time to join us 🙋🏼👙⠀ ⠀ DROP me a message or #hilike for more details 📥💌 . . . . . #shredastoneforsanta #healthylifestyle #shred #health #weightloss #fitness #results #fit #shakes #loseweight #shredastone #healthy #omega #christmas #littleblackdress #christmasbody #motivation #shredforsanta #boosters #newseason #capsules #healthkick #weightlossjourney #gold #platinum #bronze #november

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