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@kitchendayz

kichenqueen

kitchendayz

🇿🇦🇬🇧🇦🇺 ♥️travel + food as medicine, natural therapies, essential oils, gluten free baking, gardening, music 💫 wife, mama, following Christ.

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I love this idea of repurposing an old warm farm into a vegetable patch.  #reuse #repurposed #upcycled #upcycle #wormfarm #veggiepatch #containergardening #gardening #reducereuserecycle
Happy chickens @newleafnursery  #happychickens #newleafnursery
This little guy or girl paid a visit to my garden today. 💗  #bluetonguelizard #bluetongueskinksofinstagram #bluetonguelizards #mygarden #localwildlife #australia #inmybackyard #sydney
Fermented cashew cheese- followed @fookassab recipe from #lifechangingfoodsbook - it’s got quite a kick to it, can’t wait to try it tomorrow after the fermentation has happened. I used some of the sauerkraut juice from @peaceloveandvegetables seaweed superkraut.  #fermentedfoods #fermentedcashewcheese #ferments #cashewcheese #vegancheese #vegansofaustralia #vegansofinstagram #vegan #homemade #culturedfoods #quirkycooking #plantbased #plantbaseddiet
Savoury “cheesy” sesame biscuits- I made these with a mix of pepita and sunflower seed meal and nutritional yeast instead of Parmesan. They’re very moreish but very crumbly- recipe from @jowhitton #lifechangingfood book. Sesame seeds are high in calcium so make some of these if you need to get calcium into your diet.  #glutenfree #glutenfreevegan #nutfree #savourybiscuits #vegan #veganeats #vegansnacks #vegansofinstagram #lunchbox #gapsdiet #quirkycooking #realfood #wholefoodbaking #paleo #moreish
A little bit of this and a little bit of that... took my inspiration from @fitmittenkitchen cashew almond snack bars but I left out the almonds and subbed macadamias and a few extra seeds.  I also didn’t have brown rice syrup so used a mixture of dates and maple syrup and they still held together nicely.  #fitmittenkitchen #glutenfree #vegan #kindbar #snackbar #lunchbox #kidfriendly #wholesome #homemade #grainfree #glutenfreebaking #glutenfreesnack #glutenfreekids #dairyfree #baking #veganeats
Upcycled a wooden crate/ box which held cherries last summer and using it as my new vegetable storage box. Have to say I really love it #recycled #upcycled #kitchenorganization #vegetablestorage #snowgoosecherriesbox
Been away for a few days and my body has been craving veggies. This is just about the quickest way I could get them in. I’ve been missing my daily celery juice so I’m pleased to be back to my normal routine  #celeryjuice #carrotjuice #juicing #juicingforhealth #medicalmedium #medicalmediumprotocol #drinkyourveggies #juice
Vegan Coriander, mint and basil pesto. How cute aren’t these little @weckjars  #pesto #corianderpesto #weckjars #weck #veganpesto #veganeats #cleaneating
Cheesy garlicky sweet potato bake, totally vegan and totally delicious. Do I really have to share this with my family? 😂  #veganbake #vegancheese  #sweetpotato #sides #veganeats #veganfood #vegansofinstagram
Kale + feta pasties...‘twas meant to be in the shape of a triangle but came out like a pentagon 🤔- using @jowhitton & @fookassab #lifechangingdough for the pastry- gluten free, nut free, flaky and crispy.  #glutenfreelife #glutenfreebaking #glutenfreepastries #glutenfreepizzacrust #glutenfreepiecrust #paleo #baking #spanakopita #glutenfreekids #wholefoodbaking #vegetarian #vegetarianpie #quirkycooking #lifechangingfoodsbook #lifechangingfoods📚 #thermomix #tm5 #thermomixaus #nourishyourbody #nutfree #paleopastry #sunflowerseedmeal
Gluten free coconut + date squares. - these are a nice treat for the lunchbox, nut free and will keep little tummies full for longer.  Ingredients:  150g medjool dates, seeds removed 220g butter, chopped 90g golden syrup 70g desiccated coconut 100g quinoa flakes 40g linseeds 10g sesame seeds 25g sultanas 20g pepitas  125g gluten free self raising flour  INSTRUCTIONS  Preheat oven to 160°C. line a 20x20cm glass container with baking paper. Place dates into Thermomix bowl, chop 5 sec/ speed 7.  Set aside  To same bowl add butter and syrup, melt 4 min / 50 degrees / speed 2, or until melted. Add all remaining ingredients and mix 30 sec / reverse / speed 3. Scrape down the sides of the bowl, mix 10 sec / reverse / speed 3. Pour the mixture into the prepared tray.  Bake in oven for 35-40 minutes. Let it cool, then slice into squares and enjoy  #glutenfreebaking #glutenfreerecipes #thermomixrecipes #thermomix #lunchbox #lunchboxtreats #glutenfreekids #glutenfreelife #coconut #healthyeating #afternoontreat #glutenfreekids #recipes #nutfree #tm5 #baking
A batch of @jowhitton and @fookassab amazing grain free dough from #lifechangingfoodsbook. This is the nut free version and I’m looking forward to all the ways I can use it this weekend.  #grainfreedough #glutenfreepastry #grainfree #nutfree #healthyeating #glutenfreebaking #glutenfreelife #glutenfreekids #dough
All the veggies and flavour makers prepped for stir fry tonight. Will add sweet potato noodles and protein for kids. I always follow @recipe_tin stir fry formula and make her “real Chinese all purpose stir fry sauce” to go with it. We all lick our bowls clean.  #dinnerprep #cleaneating #plantbased #plantstrong #healthyeating #takeawayathome #fakeaway #recipetineats #chinesefoodathome #magicsauce #eattherainbow #vegetarian #veganeats #vegandinner #vegansofinstagram
Tucking into this toor dhal on this blustery winter’s evening. I used the masala spice blend recipe from @chetnamakan book #chaichaatchutney which gives this curry such a fragrant flavour.  I soaked the split peas in an acidic medium for 8 hours, and then cooked the curry in a pressure cooker to reduce the lectins - a highly toxic plant protein- which according to @drstevengundry in his book The Plant Paradox, can wreak havoc in our bodies by causing inflammatory reactions.  I would strongly recommend this book to all my vegan and vegetarian friends as we rely so heavily on grains and beans in our diet.  #toordal #toordhal #dhaal #winter #plantbased #plantbaseddiet #plantbasedindianfood #aryuveda #theplantparadox #stevengundry #lectinfree #veganmeals #vegan #vegetarian #vegansofinstagram #cleaneating #veganmeals #glutenfreelife #vegandinner #vegansinaustralia #indianfood
The realities of gluten free living- daughter gets invited to party and I make GF cupcakes for her to take along so she doesn’t feel let out. It’s a good things I could whip these up in the thermomix in just 30 seconds!  #glutenfreelife #glutenfreebaking #glutenfreelife #glutenfreekids #kidsparty #chocolatecupcakes #30secondcupcakes #thermomix #thermomixaus #tm5

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