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@kaigreene

Kai Greene

kaigreene

  • 542K Total Likes
  • 3K Tot. Comments
Don’t do it! Don’t you dare think about giving up! EVERYTHING... has a process. Work with the process, not against it. Move forward with purpose and never stop believing. You can do this! I believe everything prepares you for the next level in your life. You either move the world or the world moves you! You were born to either show the world why you were born or the world shows you why you were born. #focus #savageroar x @dynamikmuscle . 🔺Link in bio 📍Dynamikmuscle.com
🔥NEW: MEGA E-BOOK BUNDLE ‼️BUY 5 GET 5 FREE‼️LINK IN BIO .. ✅GET ALL 10 E-BOOKS - $39.99 ✅FINE TUNE YOUR WORKOUTS ✅DETAILED NUTRITION PLAN ✅PEAK WEEK DESCRIPTIONS ✅REPS, RANGES, # OF SETS .. 🌐WEB -> TRAINWITHKAI.COM
Keep Dreaming. Keep Believing. Keep Pressing Forward...because your dreams are always going to be more important to you than they will be to anybody else. Staying in my zone this Sunday morning with @fathersons_  as we continuously pursue our passion. #itsa4x . 🌎1-2 DAY WORLDWIDE SHIPPING 🌐SHOP: Link in Bio or Go To —> fathersonsclothing.com
At the end of the day, the primary responsibility for individual success and failures relies on no-one other than yourself. The sooner we realize and embrace that, the faster we can implement a plan and work harder than anyone else in the room.
Taking it all in on this beautiful Friday, while staying one step ahead with the custom collaboration we did with @ryderwear It’s what I wear when I train and take on life everyday. You gotta go check it out!! .. 🔴SIGNATURE SERIES TRACK SHORTS ◾️Track Short Style ◾️Contrast Panels ◾️Adjustable Waistband ◾️65% Polyester / 35% Cotton 🔺LINK IN BIO . #kaigreene #ryderwear
🚨JOIN THE KG ACADEMY TODAY 👉Get Started Today Only $7 - Link in Bio . ▪️INCLINE BENCH PRESS 5 Sets X 20, 15, 12, 10, 8 Reps . ▪️FLAT BENCH PRESS 5 Sets X 20, 15, 12, 10, 8 Reps . ▪️INCLINE DUMBBELL FLYS 5 Sets X 20, 15, 12, 10, 8 Reps . ▪️CABLE CHEST FLYS 5 Sets X 20, 15, 12, 10, 8 Reps . ▪️CABLE UNDERHAND FLYS 5 Sets X 20, 15, 12, 10, 8 Reps
COMMENT BELOW: LEFT OR RIGHT .. My very own #10yearchallenge
Utilizing unilateral movements allows you to focus on one body of work more than another. If you find you have an arm or leg or any muscle not equal in presence as its counterpart or antagonist; add 20% more volume to that muscle or that side. Adding 20% is enough to correct it while not allowing its counterpart to atrophy, stunt its growth nor become underpowered. No matter if you’re a gym enthusiast, weekend warrior or training for everyday life, @powertecfitness equipment is an ideal choice for those looking to isolate and maximize each muscle group and have ya reaching new personal records in your training in no time. .. 💪🏾For More Info Click The Link In Bio Or Go To Powertec.com .. #powertec #powertecfitness
Doesn’t matter if you have the mask on or off, find that passion that fuels you and strive to be the hardest worker in the room. Do all the right things that correlate to your goals will lead you on the path to better self development. Just keep putting in the work! This workout was taken to that next level with 1 1/2 scoops of @dynamikmuscle #savageroar pre workout. . 🔺SAVE 20% OFF 🔹CODE: KAI20 ▪️DYNAMIKMUSCLE.COM
Champions are created when one decides to leave the plane of average thinking and go after the unimaginable. . 🔥NEW ROGUE DMAKS. Lightweight, flat soled, qualitied textured body, suede leather, and excellent padded support for around the ankle. .. ◻️Link in Bio ◼️www.ryderwear.com/kai
Self-Development is everything. At the root of my own experience comes down to self-mastery. A lot of times people get caught up in how big their arms or legs are or how much they can bench. But what it’s all about is controlling one’s thinking and focusing one’s concentration towards the pursuit of a goal. All anybody can do is bring the ultimate effort to the forefront and put their best foot forward every single day. Don’t worry about this person or that person, because that’s not your job. Your job is to manage yourself to the best of your abilities. Focus on that and you will find that it's more than a full time job. - #kaigreene
Keep Dreaming. Keep Believing. Keep Pressing Forward...because your dreams are always going to be the most important to you than they will be to anybody else. Staying in my zone this Sunday with @fathersons_  as we continuously pursue our passion. #itsa4x . 🌎1-2 DAY WORLDWIDE SHIPPING 🌐SHOP: Link in Bio or Go To —> fathersonsclothing.com

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