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@heidi_teixeira

Heidi Teixeira (Heidi T)

heidi_teixeira

#GroupExerciseInstructor at Sports Direct Fitness BSE, Breckland Leisure Centre, Stemz Fitness & Snap Fitness Thetford

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So happy to be part of this club! @sportsdirectfit Bury St Edmunds have been awarded Club of the Year 2019! #teambury #cluboftheyear #sportsdirectfitness #burystedmundsfitness #burystedmunds #suffolk #award
I really do have some lovely people come to my Insanity classes... So on Monday’s Insanity class I received a KitKat and at today’s class at Snap Fitness I received a homemade vegetable curry (which was amazing, thank you Kieth and Livvy)! Note to participants: Please keep supplying me with food, I love it! You guys are the best #foodforthought #lovemyclass #dinnerissorted #supplyheidiwithfood #iwantitall #vegetablecurry #eatwell #foodporn #keepfuelled #yum
It’s gone 10pm and I’m still in the kitchen... but it’s ok because it means I’ve got a healthy packed lunch for tomorrow... I even sliced up apple and put it in the potato salad πŸ˜‹ #packedlunch #midweeklunch #workinglunch #healthylunch #potatosalad #fruit #yum #keepfuelled #lunch #lunchbox
Insanity Round 36 - a brand new round for Snap Fitness Thetford tonight. Only one space left so get in quick! Every Tuesday 20:00 and Thursday 19:45 at @snapfitnessthetford #thetfordfitness #thetford #norfolk #snapfitness #snapfitnessthetford #insanityworkout #insanity #insanityclass #workout #digdeep #beachbody #round36 #fitness #hiit #hiitworkout #hiitclass #groupexercise
We always have fun in this class at @sportsdirectfit . Tonight’s theme (I learnt AFTER class πŸ˜‚) was ‘Have a break, have a KitKat’. Every time I said “Have a break” someone (no names mentioned) apparently gave out Dark Chocolate KitKats!! πŸ€ͺ  On a more serious note... It was a great start to a new Round! Well done to everyone! See you Thursday.  Ps - if you look to the upper left of the photo you can see a few people trying to escape the photo πŸ§πŸ˜‚ #insanityinstructor #fitnessclass #fitness #beachbodyworkout #insanityworkout #insanityclass #insanity #digdeep #mondaymotivation #mondayworkout #gym #groupexercise #round36 #burystedmunds #sportsdirectfitness
TO SNACK OR NOT TO SNACK | Snack prepping for the week! I can’t be without my healthy snacks throughout the week! #sundaybaking #snackprep #snack #healthysnacks #veggie #vegetarian #yum #food #foodprep #iwanttoeatitnow #eathealthy
Happy International Women’s Day to all the women out there! #internationalwomensday #iwd2019 #iwd #internationalwomensday2019 #strongwomen #keepitpositive #strongmind
I’d been daydreaming about making this all day and it didn’t disappoint! As I get in late from teaching classes, it’s something I can quickly put together and it hit the spot! The burnt edges give it that extra oomph! πŸ˜‹ #homecooked #homecooking #inthekitchen #quickmeals #latenightmeal #yum #yummy #afterclass #ownrecipe #throwittogether
EXPERIMENTING | Here is my veggie version of Toad in the Hole: A variety of root vegetables in a batter mix! #veggie #veggiefood #vegetables #veggierecipe #experimentinginthekitchen #trysomethingdifferent #cookingathome #inthekitchen #funfood #veggietoadinthehole #nomeat
A lot of you have asked to see photos from our time way... so here you have it - me on a cruise ship πŸ›³ in the middle of the Caribbean Sea working out in the gym 🀣πŸ€ͺ🀣πŸ€ͺ #keeppushing #neverstop #norestforthewicked #lifestyle #noinsanityclassonship #couplesworkout #thisisthelife #pando #pandocruises #britannia #caribbean #caribbeancruise #cruise #gym #gymworkout #healthandfitness @pandocruises
I’m back from my holiday and I can’t wait for Insanity tonight! Two weeks of no Insanity drove me insane πŸ˜‚  Tonight I’ll be launching Round 35! βœ… Sports Direct Fitness, Bury St Edmunds, 18:15 - 19:00 βœ… @stemzfitness , Thetford, 19:30 - 20:00  Look forward to catching up and having a good hard workout! See you later! #insanity #insanityworkout #beachbodylive #hiit #hiitworkout #fitness #fitnessinstructor #burystedmunds #thetford #thetfordfitness #absofsteel #backfromholiday
Last two Insanity classes today before my two weeks off: βœ… Sports Direct Fitness BSE 17:30 - 18:15 βœ… Snap Fitness Thetford 19:45 - 20:30  All of my classes will be running as usual whilst I’m away, just with another fabulous instructor covering, so you can still workout! Don’t worry - I too will be training whilst I’m away, it’s a way of life for me πŸ’ͺπŸ½πŸ˜† #keeppushing #norestforthewicked #keepgoing #everydayisaworkoutday #insanityworkout #insanity #beachbodyworkout #thetford #burystedmunds
Last Legs, Bums and Tums session for me for two weeks. Fear not, @emsstemzfitness will be covering whilst I’m away until 6th February so it’ll still be going ahead πŸ˜ƒ #lbt #legsbumsandtums #legsbumsandtumsclass #fitnessclass #fitness #groupexercise #workout #illmissyouall #keeppushing #thetford #thetfordfitness

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