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Gym Videos

gym_videos

Follow @gym_videos and hashtag #gym_videos to be featured. Business inquiries kik: gymvideos ig.gymvideos@gmail.com

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@sugarbearhair Just a few of the benefits of these delicious gummy vitamins! They can help: - Improve hair health - reduce hair Fall - support nail health Check them out @sugarbearhair
Try @thebootypro For 30-days Only $19.95 less s&h!! - Target Your Glutes & Core with One Easy-to-Use System!πŸ’ͺπŸ½πŸ‘ŠπŸΌ - Www.thebootypro.com @thebootypro - - #homeworkout #thebootypro #homegym #homeworkouts #absworkout #coreworkout #bootyworkout
SAVE THIS VIDEO ↗️ to use it on your next leg day! This is a great warm up for booty growth! Add this to the beginning of your leg day to better target those glutes throughout your whole workout πŸ‘ŠπŸ‘ - πŸ”₯ 3 variations of banded clams! 1. Sitting upright ( 10 reps ) 2. Leaning back ( 10 reps ) 3. Leaning forward ( 10 reps ) I rest after all 3 exercises are complete, and then do this combo 2 more times before i begin training legs or glutes. It helps with that added pump & long term gains πŸ’ͺ - Credit: @marissaremy
Killer leg workout by @tian.fitty #legday #bootygainz #workoutoftheday #peachbuttsunite
Shoulders anyone? Tag a friend πŸ’ͺ  Credit: @gainswithkathy
πŸ”₯πŸ”₯πŸ”₯Glute Workouts! πŸ‘ - Tag a friend you would like to try the Banded Bear Crawls with.  Credit: @zoelafon
HAPPY • SUNDAY• BABES !!! Weekend means...beach time! • 20' lower body circuit will do the job! TAG A FRIEND YOU WOULD LIKE TO TRY THIS WITH. • • • Credit: @danae_vas
Just another day at the grocery store for @stickyourkick
Tag a friend you would like to try this withπŸ’ͺ  Credit: @lucerofitness
HECK YES! If you want to be strong, GO FOR IT! (with safe form of course) Shift your mindset and do the freaking thang! Stop telling yourself you can’t do it! I was only able to do 35lbs when I first tried these. Now I’m at 65lbs!πŸ‘πŸ½πŸ™ŒπŸ½ Credit: @gainswithkathy
Tag a friend you would like to try these workouts withπŸ’ͺ πŸ‘ Rainbow glute kicks on bench (4x10-15 each leg) πŸ‘ Sumo stance squats w/ Smith’s machine (4x12-15) πŸ‘ Cable squats w/ handle (4x10-15) πŸ‘ Constant tension slow negative hip abductors (4x12-15) πŸ‘ Banded hip abductors into squats (4x10-15)  Credit: @oliviaraefit
@lovesweatfitness πŸ™ŒπŸ» Follow & Join her free 8 week challenge (link in her bio)! She has the best YouTube vids & lost 45 lbs herself 😱 @lovesweatfitness

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