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@flavouredspoon

Flavoured Spoon Catering

flavouredspoon

Passion Met Skills | Lunch Packs 🍝| Soup Deals 🍲 Event Catering | Private Chef 🍽 | Pocket friendly Pre-order Only! πŸ“ž08051839189 #homemaderichness

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Can you finish this whole meal ? . I used to brag about being a foodie but I fought hard to go half way with this one πŸ˜…πŸœ . Happy Sunday friends 😊 . . . . . . . . . . . . #nigeriancaterer #caterersinlagos #lagoscaterer #flavouredspoon #restaurant #foodieinlagos #certifiedfoodie #foodislife #foodporn #vougesrush #happysunday #lifeofafoodie #themetaphor #eat #goodfood #instacatering #instagood #naijabrandchick #hustlersquare #lagosfoodie #surulere #lagos
Here are reasons we should add carrots to our diets : . It strengthened brain functionality  It increases metabolism. For stronger vision.. To improve skin disorders. To boost immune system.  It reduces cancer risk.  It lowers cholesterol. Healthier pregnancy . Stay healthy Friends 😊 . . . . . . . . . . . . .  #stayhealthy #fruits #foodlovers #fuitslover #foodforall #foodie #carrot #foodfacts  #flavouredspoon  #nigeriancaterer #eat #caterersinlagos #scriptsbiz #goodfood #foodieinlagos #lagosfoodie #healthyeating #delicious #dealondealers #owanbeparries #weekendclued #instacatering #lagos
Some people know how to secure their weekends πŸ˜‰πŸ‘Œ . Let's take the stress of market hustle and cooking off you...our soup deals are pocket friendly and loaded with homemade richness 😍🍜🍝 . Order for our sumptuous meals and get it delivered to you anywhere in Lagos. . . . . . . . . . . . . . #nigeriancaterer #caterersinlagos #lagoscaterer #flavouredspoon #owambeparries #lagosparty #cheflife  #delicious #soupdeals #weekendclued #eat #goodfood #blessedzsales #instacatering #kitchenlovers #foodieinlagos #foodphoto #foodporn #foodislife #africandelicacy #lagos #surulere #yaba #magodo #lekki
I had like 3 wraps of moin moin and garri ijebu this evening πŸ™ˆπŸ™ˆWhich normal human being eat that way πŸ˜‚ . My fit fam journey get K-leg 😩 . . . . . . . . . . . . . #nigeriancaterer #caterersinlagos #lagoscaterer #moinmoin #beanspudding #flavouredspoon #foodieinlagos #foodie  #naijafoodvendors #owanbeparries #eat #goodfood #instacatering #bloomsdrill #kitchenlovers #foodporn #foodgasm #foodismyhobby #certifiedfoodie #foodislife #moinmoinelewe #lagosfoodie #owambe #naijafoodie #africandelicacy
This is too much for anyone to bare...I see fright and consternation. I see cry for help. .  This little girl must have been terrified, No one should have to experience this. .  May God be with the bereaved and distressed. May God heal the survivors of this horrific calamity.  May God heal our nation. .  AmenπŸ™ . . . . . . . . . . . . . . #nigeriancaterer #caterersinlagos #godblessnigeria #lagosisland #nigeria #naijafoodvendors #naijavendors #naijamarket #naijaparty #flavouredspoon #stripesweets #healthyeating #healing #thursday #lagos #surulere #yaba #healingstream
What are you having for lunch?πŸ˜‰ . Pasta jollof,peppered turkey and Fried plantain πŸπŸ–β€ . . . . . . . . . . . . . #nigeriancaterer #caterersinlagos #lunchinspiration #flavouredspoon #foodieinlagos #pasta #dodogang #9jafoodie #nigerianfood #kitchenlovers #magicalexplore #foodphoto #foodporn #foodislife #eat #goodfood #delicious #foodie #lagosfoodie #owanbeparries #instacatering
Aside  carrots, Tomatoes also Improve your vision. Lycopene is also good for your eyes. Let us discuss other benefits of Tomatoes below.  They protect heart health  Tomatoes contain an antioxidant called lycopene, which is responsible for their red color. Researchsuggests that in terms of heart health benefits, it's more effective to eat tomatoes and tomato products than take lycopene supplements.  Boost digestive health  The fluid and fiber in tomatoes may be helpful if you're prone to constipation. (According to the USDA one large tomato contains 6 ounces of fluid, and 1.5 grams of fiber.) Help with diabetes management  Tomatoes may be a protective food for people with type 2 diabetes: In one study, people with diabetes who supplemented with cooked tomatoes for 30 days experienced a decrease in lipid peroxidation, a chain reaction in which substances called free radicals attack fat, leading to damage that ups the risk of heart disease.  Guard skin health  A 2011 study found that the combination of tomato paste and olive oil protected against sun damage, and boosted the production of pro-collagen, a molecule that gives the skin its structure and keeps it firm and youthful.  Protect against cancer  Observational studies have found links between the superstar compound lycopene and fewer incidences of prostate, ovarian, lung, and stomachcancers.  How to reap all the perks of tomatoes  You can incorporate tomatoes into your diet in a number of forms—fresh, dried, or as sauce, salsa, or paste. . . . . . . . . . . #nigeriancaterer #caterersinlagos #naijafoodie #flavouredspoon #instacatering #foodieinlagos #kitchenlovers #naijafoodvendors #instacatering #instafood #tomatoes #llovenewweek #foodfacts #instafoodvendor #onlineresturant #foodphoto #owanbeparries #lagosfoodie #happysunday #foodie #delicious #healthyeating
We rise by lifting others πŸ‘ . HAPPY INTERNATIONAL WOMEN'S DAY❀ . . . . . . . . . . . . . . . #nigeriancaterer #internationalwomensday #werise #liftingeachother #womeninbusiness #femaleinbusiness #femalechef #foodlovers #owanbeparries #delicious #❀nofakezone #caterersinlagos #instafoodie 🍜 #flavouredspoon #foodislife 😍 #women #virtuouswoman #lagos #surulere

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