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@cleanplatebysapna

Sapna Tomar

cleanplatebysapna

London |Delhi |Gurgaon| Mumbai| Bangalore Clinical Nutritionist and Lifestyle Coach now practising in India - Promoter of heathy eating & wellbeing🍏

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This completes me πŸ₯‘ life is perfect when you find the perfect set of avocados manage to make the most perfect soft boiled egg! With crunchy rye bread! Happy Tuesday All! #tuesday #avocado #healthy #summer #hydration #nutrition #recipes #health #healthyfood #healthyeating #healthylifestyle #healthyliving #happy #instafit #instafood #instadaily #motivation #inspiration #fitness #fitfam #nutrition #dietician #dietitian #vitamins #energy #food #london #fitspiration #foodie #balance #balancedlife
Have a watermelon lying around? Turn it into a delicious, refreshing summery salad with crushed almonds, mint, pomegranate and a small amount of red onion to give it that bite! πŸ‰ Happy Monday All πŸ‰ #watermelon #summer #salad #itssummer #instagram #instafit #instahealth #workout #keepfit #letsdothis #motivation #healthy #fitspiration #cleanplate #cleaneating #health #nutrition
As Summer approaches us retaining good nutrition and hydration becomes utmost important!  Stay tuned for healthy Summertime recipes to keep you cool, lean and energetic! #summer #hydration #nutrition #recipes #health #healthyfood #healthyeating #healthylifestyle #healthyliving #happy #instafit #instafood #instadaily #motivation #inspiration #fitness #fitfam #nutrition #dietician #dietitian #vitamins #energy #food #london #fitspiration #foodie #balance #balancedlife #lovewhatyoueat #healthspo #balancedbody
Meetings in the Sunshine are always a reason to smile 😊 Happy Saturday All #saturday #weekend #sunny #meetings #workdays
Oh Monday !!! Reminiscing this delicious raspberry cheesecake from @bastianmumbai ! Sometimes we just need a little raspberry sweetness to get us through the week πŸ˜‰ #bastian #mumbai #love #laugh #foodies #sneakytreats  #meetings #sunshine #blossom #instagram #instafit #instahealthy #photooftheday #nutritionist #work #sundayworkday #positivity #gratitude #lovemyjob #nourish #healthy #nutritioncoach #monday #mondaymotivation
It’s Burrata O’clock! Delicious bowl of Burrata with Parma-ham tears, orange segments, lettuce and pesto sourdough! Who else loves Burrata ? #burrata #burratagram #lovefood #salad #nutrition #nourish #wellness #cleaneating #nutrition #health #nutritionist #brunch #vitamins #protein #keepitsimple #living #lifestyle #soulfood #instahealth #instahappy #insta #instagram #fitspiration #photooftheday
Poached pear and quinoa salad anyone ? Such a unique combination and to my surprise it all went so well together! What’s winter without a delicious nutty salad! #motivation #wellness #brunch #meetings #londonloving #veggie #success #healthy #health #wellbeing #cleaneating #positive #nutrition #productive #instahealth #instafit #insta #instagram #photooftheday
Happy Monday People!! Throwback to this delicious brunch with the one and only @theexecutivewoman  in London! Discussing everything fashion, health, lifestyle and travel! Wishing everyone a productive and positive week ahead! #monday #motivation #wellness #brunch #meetings #londonloving #veggie #success #healthy #health #wellbeing #cleaneating #positive #nutrition #productive #instahealth #instafit #insta #instagram #photooftheday
Sometimes all that will suffice is a Nicoise Salad! Bonus if it comes with sun dried tomatoes πŸ… #nicoisesalad #tuna #french #nice #delicous #salad #foodforthought #cleaneating #nutrition #protein #wellness #noirish #wellbeing #healthy #health #nutritionist #dietitian #sundriestomatoes #instafit #instapic #instagram #insta
Loving my greens! This delicious bowl of goodies is rich with lycopene, folate and antioxidants! Most importantly fibre which surprisingly most people do not get enough of. Ensure you keep on top of your daily fibre intake of 18-25g which will keep your gut healthy and happy βœ… #fibre #happygut #guthealth #nutritionist #healthy #wellness #nutrition #wellbeing #happy #positive #cleanse #greens #antioxidants #salad #bowlmeal #dietitian #instafit #instagram #instahealth #fitspiration
These young minds are our biggest treasure! They are our future! Visiting this orphanage in Haryana made me realise despite having everything we aspire to do such little, these young children haven’t got much but have intentions and aspirations as deep as the ocean! The sky is the limit for these positive souls! #heartwarming
Happy International Women’s Day. To all the strong women out there- Let’s remember them, let’s be them and let’s raise them! #womensday2019 #internationalwomensday #inspirational #women #power #gratitude #mindful #success

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