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@carnivorina

Dominika

carnivorina

🇬🇧 // powered by meat 🥩 // carnivore since 21 Feb 2019 I'm a scientist and this is by far my favourite experiment.

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Bones! 🦴🦴🦴 Got them free of charge from the butcher, walked off with as much animal tissue I could carry. That was a good haul. I'm going to make a priceless nutrition bomb out of it - yes, I'm talking about bone broth! .  #carnivorediet #carnivore #ketocarnivore #worldcarnivoretribe #gocarnivore #meatheals #bones #cutdacarb #zerosugar #bonesoup #bonebroth #realwomeneatmeat #nose2tail #nosetotail #allthemeats #meateater #ketoapproved #iamketo #ketogenicweightloss #ketoaf #yes2meat #novegetables #poweredbyfat #fatburningmachine #carnivorelife #whatcarnivoreseat #minerals #immunitybooster #nutritional #noplants
Weekend lunch 😋🍳🥓 get in my belly! I work out earlier on my days off so lunch becomes my post workout meal. And the most exciting as I usually do a bit of everything I fancy eating... here's 3 fried egg yolks, bacon, my favourite juniper sausage that travelled all the way from Poland and reasonably "clean" black pudding 🐽 . #carnivorediet #carnivore #ketocarnivore #worldcarnivoretribe #gocarnivore #meatheals #meatcandy #cutdacarb #zerosugar #postworkoutmeal #workingoutismydrug #realwomeneatmeat #smokedmeats #allthemeats #meateater #ketoapproved #iamketo #ketogenicweightloss #ketoaf #yes2meat #novegetables #poweredbyfat #fatburningmachine #carnivorelife #whatcarnivoreseat #blackpudding #polishsausage #eggyolks #nutritional #noplants
Unexpected carnivore benefits! 🌞🏖️ I'm the whitest shade of pale. I literally shine like a beacon in the sun. Most of my life, I couldn't spend 10 minutes in the direct sun without some red burns on my shoulders, I had sunstroke three times, summer wasn't fun for me. Lately during the heatwave in the UK (up to 30C, I spent two days walking in the sun without a sunscreen - I ditched it) and didn't suffer any burns, headache or red skin. Like nothing happened. Probably my cell membranes are build of more robust saturated fat now. Fully embracing my skin tone now, especially when angry red rashes or acne don't bother me anymore. 🙏🏻 . #carnivore #carnivorediet #carnivoreface #carnivoregirl #paleskin #paleskinmakeup #paleskingirls #ketoselfie #ketodiet #ketoface #healthyface #propernutrition #saturatedfat #carnivorewomen #womencarnivoretribe #ketogirl #meatheals #peakhealth #polishgirl #meateater #steaklover #eatmeatbehappy #nosunscreen #notoxins #polishgirlinuk #bodybymeat #blueeyed #whiteaf #paleaf
I MADE A 🥧BEYOND CAKE🥧! It looks carby and vegan but don't get fooled; it's not a chocolate dough - it's minced veal with egg, it's not a cream filling, it's cheese - and the topping is not made of toasted nuts - they're pieces of BACON 😂 totally nobody would tell the difference. the difference is as always, in nutrition value . #beyondcake #carnivorediet #carnivore #carnivorefam #whatcarnivoreseat #carnivoredinner #meatloaf #baconmeatloaf #baconislife #veal #carnivoreforlife #meatheals #zerocarb #nocarbsnosugar #no2veggies #notosugar #meatcake #yes2meat #ketodietrecipes #ketosislifestyle #carnivoregirl #worldcarnivoretribe #carnivoreclub #carnivoreaf #carnivorelifestyle #primaldiet #primalfood #meatheaven #eatmeatnotwheat #eatmeatbehappy
Thoughts on coffee? ☕😍 Seems to be the best part of the morning for many people and I'm no exception. Tea could disappear from the face of Earth, but coffee is something that can't be replaced for me and therefore 2-3 cups a day have a solid place in my diet. I enjoy tasting different origins and roasts, recently bought a lovely Ethiopia with amazing blueberry note! To keep the potential health impact low, I buy snobbish single origin beans, grind it myself and brew for 20 seconds using espresso machine. The oxalate levels in espresso are lower than in instant coffee, coffee made in dripper or using other slower extraction methods. . #coffeemaker #coffeeloversclub #carnivorediet #carnivore #zerocarb #nocarbsdiet #lowcarbhighfat #ketodrinks #ethiopiacoffee #coffeesnob #oxalates #espressomachine #manualespresso #ilovecoffee #ketocoffee #carnivoreuk #carnivorejourney #morningcoffeetime #singleorigincoffee #independentcoffeeroasters #ketofriendly #coffeebeans #brewingcoffee #bulletproofcoffee #caffeinekick #seriousgourmetshit #ketogeniclife #caffeineandmachine #qualitycoffee
Nose to tail basics: liver! Lamb's liver, my favourite - fried in bacon grease, topped with bacon and butter (so lean this one). I had weird taste as a child, I would eat liver&onions as it was the best dish in the world, I liked snacking on pate, grilled blood sausage, jelly with chunks of pork tongue etc. I totally despised fruit - I dreaded especially at fruit salad and chopped, browning bananas looking like a slime 🤢 same with heavy Polish cakes with margarine based filling. My mum always laughed at me as I wouldn't touch such cake on any family occasions... Guess my body was smart back then. When I tried to force myself into "healthy eating" as an adult it didn't end up well 😉 but that's another story. Carnivore for me is going back to eating what my body always wanted. . #liver #lambliver #carnivorefood #nose2tail #nosetotail #carnivore #carnivorediet #carnivorelifestyle #intuitiveeating #superfoods #meatheals #nutritiousanddelicious #eatmeat #eatmeatlivelonger #eatmeatrepeat #carnivorefam #carnivoregirl #meatporn #baconlovers #fueledbyfat #ketogeniclife #nutrientdense #meathealth #vitaminb12 #vitamina #bestfood #no2veggies #organmeat #lamb #cheapfood
Recently, when I limited my dairy a bit, I caught myself adding bacon to literally everything 🙈 here paired with ZEBRA burgers. They were nice but honestly if I didn't know I wouldn't tell what animal I was eating. A bit like venison or grass fed beef. But bacon... bacon is life. I collect the leftover grease and season my cast iron or just lick it off like a crazy cavewoman. . #carnivorefood #carnivore #carnivoregirl #carnivoredinner #whatcarnivoreseat #no2veggies #yes2meat #zebra #zebraburger #baconporn #baconbacon #meatheals #carnivorefam #eatbacon #eatmeat #eatmeatnotwheat #zerocarbs #nocarbs #ketogenicdiet #ketogirl #fancymeal #wildgame #castironcooking #castiron #carnivoreketo #carnivoreuk #meateaters #healthyplate #lovemymeat
Carnivore lunch out? Doable. I eat so clean day-to-day I was hesitant to hit Nando's (family day out, haven't seen them for ages) but it wasn't necessary. Peri peri chicken thighs with the skin on + grilled halloumi (skipped the sauces). No problems noted ☺️ . #carnivore #carnivorelunch #nandosperiperi #nandoschicken #chickenthighs #periperichicken #halloumi #eatmeatbehappy #eatingoutketo #eatingoutcarnivore #nocarbs #lowcarbmeal #ketolunch #carnivoreuk #carnivoretribe #carnivorelife #carnivoregirl #ketoaf #proteinandfat #skinon #chickenskin #eatingoutonketo #meatandcheese #meathealth #carnivorefriendly #relaxedcarnivore #ketocarnivore #ketogenicfood #ketofoods
Literally #nosetotail - OXTAILS! I just had them for the first time and I'm super impressed. I seared them on all sides in ghee and slow cooked for 6 hours... meat falling off the bone. They were SO FATTY and satisfying I could only eat 4. Just like eating a pudding made of meat 😋 Definitely would buy again! I just don't understand unusually elevated price... 🤷 what's your experience? . #carnivorefood #carnivorediet #carnivore #oxtails #meatporn #foodpornography #slowcookermeals #ketorecipes #fattymeat #nocarbs #noveggies #carnivorefam #whatcarnivoreseat #zeroinginonhealth #zerocarb #meatheals #yes2meat #meatheaven #carnivoreuk #carnivoreketo #carnivoredinner #eatmeatbehappy #eatmeatrepeat #beeflover #ketoaf #carnivorewomen #poweredbyfat #fallingoffthebone
Who takes a couple of days off, wakes up at 6:30 and hits the gym? Yep that's me. 😂 There's a rowing challenge going on at work so I did some as a warmup... not bad I must say, I hate cardio in general but this has a chance to be my favourite. Think #glutekickbacks on the cable are working for #bootygainz . #carnivoreketocut #carnivorediet #earlymorninggym #bootygains🍑 #legday #rowing #rowingmachine #carnivore #zerocarbs #meatgains #ketogains #musclegains #musclegirls #fitisnewsexy #gymratz #hitthegym #meatlover #meatislife #strengthtraining #weightlifting #womencarnivoretribe #ketoforwomen #gymgirl #gymfreak #bodybymeat #bodybybeef #carnivorelifestyle #carnivoreaf
🐟🐑🐖 A post workout carnivore medley: Lamb, bacon, wild caught salmon. Funny thing how my cravings look like now: "Ohhh, I would totally eat some liver", "Man I really fancy raw fish", "I need some salt". Quite an opposite to old good keto "I'm going to eat a whole jar of almond butter using dark chocolate as a spoon and feel miserable" cravings. Cutting on cheese recently and upping fat percentage as an another experiment. . #carnivorefood #carnivore #carnivorediet #carnivorefam #carnivoreclub #worldcarnivoretribe #meatheals #zerocarbs #no2veggies #yes2meat #meatheavy #wildcaught #wildcaughtsalmon #locallamb #lambsteak #meatlover #postworkoutmeal #whatcarnivoreseat #apexpredator #meatonly #meathealth #meatygoodness #omega3 #nutritiousanddelicious #baconbacon #meatporn #ketoaf #poweredbyfat #ketocarnivore
Sunday leg day! 🏋️🏋️ I always try to get to the gym as early as possible as I love empty racks 😅 it was absolutely amazing, pushing the limits, improving mind-muscle connection, compound movements... I'm absolutely starving now and off to cook some #carnivore breakfast and #oxtails for dinner. . #gymselfies #gymsession #carnivoregym #carnivorediet #fastedworkout #weightlifting #romaniandeadlift #womenliftingweights #womencarnivoretribe #pumpingiron #nocardio #musclegirls #muscleup #beastmode #beastfeast #weightstraining #bulkingup #gymlife #gymgirls #carnivoreketocut #carnivorefam #trainharder #ketoworkout #zerocarbo #pumpedaf #yes2meat #meatdiet
New weekend favourite 🤩 a rolled boneless fore rib! I picked a nice cut with thick layer of fat and slow cooked it for 6 hours after quick searing. Lots of meat juices came out! I evaporated them to get a bit thicker gravy and oh man it tasted so good. Even though the whole roast was tender and yummy, the fat bits were the most delightful to me... I literally don't understand trimming the fat. It's where the most of tasty molecules are dissolved (listen to the scientist! 🤓) That piece made 2x dinner and 2x lunch. £12 only. Not bad at all. . #carnivore #whatcarnivoreseat #carnivoreuk #carnivorediet #beefribs #beefrib #slowcookermeals #crockpotroast #slowcookedbeef #roastbeef #sundayroast #carnivorefam #gocarnivore #carnivoreketo #carnivoreaf #meatheals #meatlover #no2veggies #yes2meat #zerocarbs #primaleating #realfood #heartymeal #potroast #fatfueled #eatmeat #ancestralhealth #nose2tail #worldcarnivoretribe #eatyourvitamins
*PERSONAL STORY TIME* #meatheals 🥩🤯 . I've had acne for 17 years. Constantly struggling with skin problems. There were bad times (whole face covered with inflamed cysts) and better times (2 months of clear skin I had on Accutane treatment seemed like a godsend but it came back). I tried every treatment under the sun, including diet of organic food only, eliminating dairy, grains, sugar, nightshades... NOTHING worked. Antibiotics, Accutane, The Pill, supplements, you name it - I'm not even mentioning topical treatments. Then at 29, and I accepted my acne as permanent. Sometimes I had periods of rebellion against this, though, and in one of them, I decided to give "HEALTHY KETO" a go. PLANT HEAVY, as much as 7-8 cups of leafy greens a day, lots of olive oil, avocado, nuts, other veggies, apple cider vinegar, supplements, I ate as healthy and clean as I could. Things seemed to stabilise a bit but quickly turned WORSE. Way worse. I developed perioral dermatitis, initially around my nose, then on the whole bottom of my face, reaching eyes. It was a very painful, bright red rash that couldn't be covered. I didn't link it with food initially (PLANT BASED DOGMA!) and carried on with eating ridiculous amount of veggies. I tried many topical treatments, antibiotics, Elidel, vinegar, anti fungals, swapped to minimal organic skincare. NOTHING, just small temporary relief at times. I got discouraged after few months of "healthy keto" and stopped eating all of these veggies as they weren't clearly helping. And then I saw a bit of relief. In two months, symptoms almost cleared but my skin was far from perfect. Then I discovered carnivore diet! ❤️💞🥩 After 4 months of strictly no plants, my skin is perfect. Zero acne, no dermatitis, no egzema, less sensitivity, smaller pores, not oily anymore. I'm 30 and I have clear skin first time in my life. Sometimes I feel so lucky I could cry. . No filters, no makeup, no creams on both photos.
Fast 🍽️ beast 🏋️ feast 🥩! Post workout replenishment: Aberdeen Angus mince 15% fat, egg yolk, bacon, Cheshire cheese. I had to cut the egg whites out as they give me stomach aches ☹️ but yolks seem to be absolutely fine. Digestion of fattier minced meat on point now 😊 Great leg day at the gym, closer to the perfect squat technique! . #carnivorefood #carnivore #carnivoreketocut #beastmode #carnivoreuk #carnivoretribe #carnivoreketo #carnivoregirl #womenlifters #zerocarbdiet #zerocarbo #noveg #meatheals #yes2meat #carnivorechallenge #ketouk #postworkoutprotein #postworkoutmeal #ketoaf #ketogains #lowcarbmeal #nocarbs #beefmince #baconbaconbacon #meatporn #eggyolks #carnivoreforlife #whatcarnivoreseat #meatandcheese #animalbased
Sunday progress tracker 🏋️ Last week was very draining for me so I made sure to keep my nutrition game strong. I ate lots of liver, raw fish and rib eye and towards the end of the week I was a beast again... Good weight increase on biceps and triceps, grow baby grow 😃🥩🐡🍗🥓🍖 . #carnivore #carnivorediet #ketoworkout #carnivoregains #fastedworkout #sundaygym #upperbodyworkout #beastmode #beastfeast #ketobodybuilding #femalelifter #liftingweights #bicepsworkout #bicepsandtriceps #carnivorelifestyle #beastmodeactivated #carnivoregirl #meateater #animalprotein #musclegirls #carnivoredietsuccessstories #zerocarbo #gymselfies #ketogains #carnivoreketocut #ketotraining #pumpingiron #womenliftingweights #spartanmode
🍣🐡 Been craving raw fish for a good week now... hence sashimi. I literally dismantled this 12pcs platter in a few minutes... and got myself some wild caught salmon for dinner on my way home 😅 . #carnivorediet #sashimi #sushi #sushiplace #sashimilover #rawfish #carnivorefood #carnivore4life #carnivorelunch #ketoeatingout #fishdish #japaneserestaurant #carnivorelifestyle #carnivoregirl #eatingraw #rawfood #sashimiplatter #zerocarbs #meatheals #yestomeat #omega3 #nutritiousanddelicious #freshlymade #freshfish #animalprotein #lowcarbhighfat #ketogenicfood #meatdiet #eatingouthealthy #norice

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