Bones! 🦴🦴🦴 Got them free of charge from the butcher, walked off with as much animal tissue I could carry. That was a good haul. I'm going to make a priceless nutrition bomb out of it - yes, I'm talking about bone broth! . #carnivorediet#carnivore #ketocarnivore #worldcarnivoretribe #gocarnivore #meatheals #bones #cutdacarb #zerosugar #bonesoup #bonebroth #realwomeneatmeat #nose2tail #nosetotail #allthemeats #meateater #ketoapproved #iamketo #ketogenicweightloss #ketoaf #yes2meat #novegetables #poweredbyfat #fatburningmachine #carnivorelife #whatcarnivoreseat #minerals #immunitybooster #nutritional #noplants
*PERSONAL STORY TIME* #meatheals 🥩🤯 . I've had acne for 17 years. Constantly struggling with skin problems. There were bad times (whole face covered with inflamed cysts) and better times (2 months of clear skin I had on Accutane treatment seemed like a godsend but it came back). I tried every treatment under the sun, including diet of organic food only, eliminating dairy, grains, sugar, nightshades... NOTHING worked. Antibiotics, Accutane, The Pill, supplements, you name it - I'm not even mentioning topical treatments. Then at 29, and I accepted my acne as permanent. Sometimes I had periods of rebellion against this, though, and in one of them, I decided to give "HEALTHY KETO" a go. PLANT HEAVY, as much as 7-8 cups of leafy greens a day, lots of olive oil, avocado, nuts, other veggies, apple cider vinegar, supplements, I ate as healthy and clean as I could. Things seemed to stabilise a bit but quickly turned WORSE. Way worse. I developed perioral dermatitis, initially around my nose, then on the whole bottom of my face, reaching eyes. It was a very painful, bright red rash that couldn't be covered. I didn't link it with food initially (PLANT BASED DOGMA!) and carried on with eating ridiculous amount of veggies. I tried many topical treatments, antibiotics, Elidel, vinegar, anti fungals, swapped to minimal organic skincare. NOTHING, just small temporary relief at times. I got discouraged after few months of "healthy keto" and stopped eating all of these veggies as they weren't clearly helping. And then I saw a bit of relief. In two months, symptoms almost cleared but my skin was far from perfect. Then I discovered carnivore diet! ❤️💞🥩 After 4 months of strictly no plants, my skin is perfect. Zero acne, no dermatitis, no egzema, less sensitivity, smaller pores, not oily anymore. I'm 30 and I have clear skin first time in my life. Sometimes I feel so lucky I could cry. . No filters, no makeup, no creams on both photos.