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@black_wolf_52

Alan

black_wolf_52

Npc competitor super heavy weight Eagles 🏈(hate me now love me later) the super bowl champs are here πŸ† AKA Black Wolf Security DBZ fan for life

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πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ€£πŸ€£ this never gets old hood spiderman  #funnyvideos #funny #funnyskit #spiderman #hoodspiderman #whomansisthis #who #outofnowhere #lol
R.I.P to the goat without him marvel wouldn't be here #marvaluniverse #marval #stanlee #goat #rip #legend
Crazy how a body can change when your determined and focued for change...when the body comes out better than you ever thought it could be...with help from Tom with posing @jennienapoli with nutrition and @efjackson328 with the painful therapy (that's shit hurts like hell but got me right)...man oh man...more Size and muscle coming. ...2020 is going to be crazy but let's see what 2019 will give me first  #npc #npcbodybuilder #fitnesslife #fitfam #fitness #npcbodybuilder #bodybuilder #bodybuilderlifestyle #heavyassweight #beastmode #beast #justsaiyan #nextlevel #gymlife #gymrat #gymlife #shitisreal #sizematters #mucles #muclepump #nj #posingpractice
I wish I was as smart as this kid at that age πŸ˜ŽπŸ˜ŽπŸ™ŒπŸΏ #funnyvideos #funny #bestlife #youngplayer #booty #slick #playa #goals
When I'm living my best life being a fat ass....dont judge me πŸ”πŸŸπŸ•πŸ₯“ #dontjudgeme #funnyvideos #food #foodporn #livingmybestlife #fatass
About two weeks before my show.. yes I was looking like I didnt give a shit about my face which was true...stepped on stage at 240p πŸ€”  wonder how much bigger can I get...πŸ˜ŽπŸ€“ #npc #npcbodybuilder #ifbb #ifbbbodybuilder #ironaddicts #posing #beastmode #motivation #fitnessmotivation #nj #biggerandbetter #growning #muscle #gymrat #gymlife
LEGS LEGS LEGS always LEGS!!!! SMFH 🀦🏿‍β™‚οΈπŸ€¦πŸΏ‍β™‚οΈπŸ€¦πŸΏ‍♂️but shit got to get done πŸ’ͺ🏿πŸ’ͺ🏿 #ironlife #ironaddicts #bodybuilder #bodybuilderlifestyle #bodybuilding #fitness #fitnessmotivation #fitnesslife #npcbodybuilder #heaveylifting #heavyassweight #beastmode #nonstop #neverstop #crazyweight #push #pumpingiron #thepump #gymrat #shitupandsquat
πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜­πŸ˜‚πŸ˜‚πŸ˜‚ the best curve I've seen by far... wish I did this back in the day  #funny #funnyskit #bestcurve #curvechick #playedyourself #played
This guy was one out the three guys that made me fall for the eagles. 😭😭😭 I'm so happy for him...can't wait to get my Brain Dawkins statue #eaglesnation #eagles #superbowlchamps
Strength coming back and soon the real shit will happen...just warming up my body for the real weights to get thrown around  #fitnessmotivation #nj #heaveyassweight #fitness #fitfam #npcbodybuilder #ifbbbodybuilder #ifbb #bodybuilder #bodybuilderlifestyle #beastmode #biggerbytheday #betterbytheday #iron #ironlife #ironaddicts #isymfs #noplayinggames
The morning of the show ....GOT BACK #npc #npc2018 #fitnessmotivation #motivation #gotback #fitness #fitfam #npcbodybuilder #biggerandbetter
Me my coach @jennienapoli and her coach @shaunclarida.... still happy that she took me on as her client and trust her a lot with my body and everytime she doesn't disappoint me...and nice to meet the 2018 212 New York Pro Champ (Giant Killer) rooting for him in the 2018 Mr Olympia πŸ’ͺ🏿
My routine from the NPC Gradenstatechampionships as a super heavey weight ....I was bigger 240 pounds but need more improvements...bigger and better is soon coming πŸ™‚πŸ€“πŸ’ͺ🏿 #npc #npc2018 #npcbodybuilder #gardenstatechampionships #superheaveyweightbodybuilder #biggerandbetter #timetogrow #fitnessmotivation #fitness #motivation #nj #routine
On this chest day I did go heavy and failed with some lifts but I'm not afraid to show my weakness... I'm just going to turn that into a strength later on...we all fail but at the end of the day it's what your willing to do next.. #npc #npc2018 #npcbodybuilder #npceastcoast #ifbb #ifbbbodybuilder #bodybuilder #bodybuilderlifestyle #bodybuilding #heaveyassweight #heaveyreps #motivation #isymfs #fitnessmotivation #fitness #nj #gym #ironaddicts #ironlife #fitfam #gymrat #driven #superheaveyweightbodybuilder #chestday #chestworkout #driven #workthroughthepain #cantstopwontstop
Boulder shoulders....making the pump worth it..everytime I'm in the gym headphones on block out the world and fuck up some weights....people can talk to me before or after my session..its not a GAME #npc #npc2018 #npcbodybuilder #ifbb #ifbbbodybuilder #bodybuilder #bodybuilderlifestyle #bodybuilding #heaveyassweight #heaveyreps #motivation #isymfs #fitnessmotivation #fitness #nj #gym #ironaddicts #ironlife #fitfam #gymrat #driven #superheaveyweightbodybuilder #boulershoulders #shoulderworkout #beast #beastmode #dumbbellpress
On this chest I realized my diet is kicking my ass lol but still got to work πŸ˜‹πŸ’ͺπŸΏπŸ––πŸΏ #npc #npc2018 #npcbodybuilder #ifbb #ifbbbodybuilder #bodybuilder #bodybuilderlifestyle #bodybuilding #heaveyassweight #heaveyreps #motivation #isymfs #fitnessmotivation #fitness #nj #gym #ironaddicts #ironlife #fitfam #gymrat #driven #superheaveyweightbodybuilder#chestday #chestworkout #isurvived #pushweight #pushweightnothate
The thing about doing legs for me is just remembering the people that told me I couldn't do what I loved to do and that it wasn't going to happen so every day I put my all in to it even if I'm tired as hell I'm just driven and motivated...I hate some of these work out but what can I say but pain can sometimes be pleasure also  beneficial  #npc #npc2018 #npcbodybuilder #ifbb #ifbbbodybuilder #bodybuilder #bodybuilderlifestyle #bodybuilding #heaveyassweight #heaveyreps #motivation #isymfs #fitnessmotivation #fitness #nj #gym #ironaddicts #ironlife #fitfam #gymrat #driven #npcsuperheavyweight #legdayworkout #legday
Let's play a game for back day..don't let the weights touch the ground and go heavy as you can...body, mind, and soul focused on the prize #ifbbbodybuilder #ifbb #npc #npc2018 #npcbodybuilder #fitnesslife #fitnessmotivation #fitness #nj #bodybuilderlifestyle #bodybuilding #heaveyassweight #heaveyreps #yeahbuddy #backdayπŸ’ͺ #fitfam
Going in the gym every day takes my everything but on leg days its takes even more....people love to workout but the true ironaddict pushes through the pain... I welcome it and what's MINE #ironlife #ironaddicts #bodybuilder #bodybuilderlifestyle #bodybuilding #fitnesslife #fitness #fitnessmotivation #nj #heaveyassweight #heaveyreps #focued #npc #npc2018 #npcbodybuilding #ifbb #ifbbbodybuilder #iron #gym #gymlife
Back to legs..first time doing front squats again in 3 months...not bad for three plates on each side trying to get back to 5 on each side....still hate lunges tho😡 I just had to use the 60p dumbells smh #npc #npc2018 #npcbodybuilder #npcbodybuilding #bodybuilder #bodybuilderlifestyle #bodybuilding #fitness #fitnessmotivation #fitnesslife #ironlife #ironaddicts #isymfs #ifbbbodybuilder #ifbb #nj #itserious #heaveyassweight #motivation #legday
The more weight I lose the more pump I feel.. shoulder feeling right... tired as hell but getting it done..FOCUSED  #npc #npc2018 #npcbodybuilder #ifbb #ifbbbodybuilding #ifbbbodybuilder #fitness #fitnessmotivation #ironlife #ironaddicts #itsserious #itsseriousbusiness #nj #istmfs #heaveyassweight #thepump #bodybuilderlifestyle #bodybuilder #goingstrongπŸ’ͺ #focued
Leg day😀..you'll have good days and bad days...for me this was a bad day so I had to push harder... 20 reps with 315 on you back ain't that fun but still had to get done and screw that ass to grass talk it was low enough lol πŸ˜₯ #npc #npcbodybuilding #npc2018 #ifbbbodybuilding #ifbb #fitnesslifestyle #fitnessmotivation #fitness #ironaddict #ironlife #nj #itserious #heavyassweight #heaveyreps #isymfs #swole #bodybuilderlifestyle #bodybuilding #bodybuilder
The more I lean out the more mind muscle connect is there...Good back workout crazy pump in my zone πŸ––πŸΏ #npc #npcbodybuilding #npc2018 #ironaddict #ironlife #fitnesslifestyle #fitnessmotivation #motivation #thepumpisreal #bodybuilderlifestyle #bodybuilding #heavyassweight #backdayπŸ’ͺ #starwars #maytheforcrbewithyou
Legs at @apollongym I'm not going to lie I wasn't even at πŸ’―percent not even close...I was on low energy but no excuses in this game ...looking towards the future..IT'S MINE  #ifbb #ifbbbodybuilding #bodybuilderlifestyle #bodybuilding #nj #itserious #ironaddict #pumpingiron #fitnesslifestyle #fitnessmotivation #grind #ironlife #npc2018 #npcbodybuilding #npc

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