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@annadockerayofficial

DANCER💃🏻LISTENER👂🏼SPEAKER🎤PT💪🏻

annadockerayofficial

🙏🏻Empowerment Coach💫Wanderlust✨Love💞ComPassion❤️ConsciousLiving🌎Respect👍🏻Fun🤪Meditate🧘🏻‍♀️Don’t Impress👎🏻EXPRESS💓

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On the topic of plastic @watchdog @bbcwatchdog #watchdog #bbcwatchdog I was disgusted with the 16 plastic bags dished out for 51 items purchased online/delivery service by @tescofood #tesco.  Its not even as if it needs to be carried anywhere, it goes direct into the house?! Please note: this order was for my disabled aunt who does have troubles lifting so did feel she needed bags to lift the products, but she paid 40p for 8 bags and got double that?! Even milk had a bag, and that already has a handle?! I also myself placed an order with @asda #asda and asked for NO PLASTIC BAGS... I got 4 anyway 🤷🏻‍♀️. If we ask and STILL get them, what more can we do?! What’s your thoughts everyone?  I’m not here to just have a moan, I want action!  We NEED action, our planet and our HOME is in danger.  #saynotoplasticbags #consciousliving #justtry #everylittlehelps 😉🙄👍🏻
“Bring a boy”!!! Massive well done to all that came along we’ll let you know how much we raised asap!!! #zumba #movember #southamptonuni
Colourful Salad #winnerwinner
Tonight 6pm @puregymofficial @puregymbitterne  ZUMBA!!!!!!!!!!
Looking forward to my dance fix tonight #neptunegirls 💃🏻💓
The start... 🧡☺️
What a great time we had!!! So great to see some of the “Strutters” back to class, really nice to see some familiar faces, and massive welcome to the newbies!!! We need to think of a new name for you all now...have a think... 🤔. 🧡  Thank you all so much for coming and hope you enjoyed it.  6 moves in the first class!  Massive well done!!! 🧡 Special thank you to the team @gangstasangsta you are my rock, thanks for the muscles and always being there (usually at last minute call!) @gabgablebo24 my sign-in queen, and overall spiritual superstar, rocking the Drag last night (the move! ;) lol) and Mum, best I’ve ever seen you move!  Thanks for always being there.  Also to @clairey26 for jumping in to assist and Tash (not on insta) for coming along even in pain and taking this video!!! 🧡  Feel like I’m at the Oscars...”and I’d like to thank Dame Judy Dench for that one time I was an extra in her movie” (true story lol) 🧡 See you all next week! Namaste 🙏🏻 🧡  And remember... Life may not always be the party we hoped for... but whilst we’re here we should DANCE!!!!!!!!!! 🎉🎉🎉🧡💃🏼🧡🕺🏼🧡💃🏻🧡🕺🏿🧡
Started at 5716 steps ended the evening on 11427, not bad for a beginners basic class! #uproarfitness @uproarfitnesshq
“By doing what you love, you inspire and awaken the hearts of others.” -  Satsuki Shibuya
When you can dance for hours but get tired after running for 2 minutes...
Life may not always be the party we hoped for... but whilst we’re here we should DANCE...
A magical day...
Blown away by this... Credit:  Christian John Oreilly
TOMORROW MY COUSIN IS GETTING MARRIED!!! Feeling a bit emotional today... so lucky to have such amazing people in my life... So happy for you both and honoured to be your bridesmaid.  Thank you for asking me (let’s not mention the ugly-cry face, I was shocked ok?! 🤣) 🙏🏻 Love you both lots.  Can’t wait for tomorrow... 👰🏻 🤵🏻. Hope Jonno is kind to you Rob 😉🤣🤞🏼 Ps Flubberrrrrrrrrrr 🤣🤣🤣
Take advantage of this great offer folks! Pure Gym, Bitterne, Southampton. Wednesdays 6pm Zumba £2 for members only.  Nice to be back! 💃🏻💃🏻💃🏻 @puregymofficial @puregymbitterne @zumba
A week today is a very special day for me... it marks the day I truly decide to believe in myself and go for the it... 🧡  This means the world... Mixing my 3 passions in life... 🧡  DANCE • MUSIC • LOVE 🧡  If you’re looking for something new, this is fitness with a heart, mind, body and soul.  Come with me on this journey. 🧡  Thank you to those that have supported in this mission so far...the team at HQ I appreciate everything you’ve done...let’s do this. 🧡  LOTS more details to come out THIS WEEK... 🧡  7 days to go. 🦁
Favourite place, don’t even mind sharing it with the seagulls 😉 #longtolivebythesea
Over 6 years and still serving me well :) #fastfoodforbusypeople 3 days to go and I’m off for a long weekend...and it’s so needed.  Can.not.wait 💓 #bridesmaid #bestfriend #cousin

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