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@anasekuloska

Ana Sekuloska

anasekuloska

Macedonian Girl 🇲🇰 Living in Italy 🇮🇹 Pharmacy student👩‍🎓 Travelled to 42 countries🌍 Loves Cooking & Eating🍛 For recipe & travel info📩

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My healthy, simple and delicious lunch today: - Boiled beans, grated carrots, grated beetroot, rucola, fresh mozzarella and extra virgin olive oil sprinkled over them. I was going through some past faculty textbooks on the subject of Chemistry of the Foods and I reminded myself that beany plants have even more percentage of protein than all the meats, and especially rich in them are lentils and fava beans.  So for most people who try to build muscle in the gym there is cheaper and richer protein source than meats, but not many are aware. And those plants are especially essential for whoever wants to be a healthy vegan too, as it's hard to get enough protein to be healthy otherwise, and of course they would need B12 vitamin supplement as animal products are the only source of this essential vitamin. Me no, as much as I would eat beany plants I like my meats as well. I also think it's very hard to be a healthy vegan and only people who know what they're doing should do that. The only way that I could change that by at least making my meat consumption bit smaller, would be because of environmental causes. As the cattle industry produces greenhouse gas emissions more than double than all the other human​ activities together and is number one helper of climate change. To not even mention the massive deforestation especially in Brazil in order to plant soy beans to feed all the cattle that increases in demand in the world. Other less harmful solution (but not really a solution) for the environment would be for us people to buy only grass fed animals and make sure they were grown in good conditions, although they would be much more expensive. But the best one would be that all of us have one day of the week where we don't eat meat!! #lunch #homemade #instagood #beans #beetroot #salad #foodideas #mozzarella #healthyfood #healthylifestyle #healthy #instadaily #igdaily #foodie #foodblogger #delicious #dinnerideas #foodporn #foodgasm #yummy #deliciousfood #foodgram #tasty
Here are my homemade tortilla from yesterday that I wrapped with two fillings: one with fried peppers, onions, beef in spicy sauce, salad, cheese and a bit of mayo, and the other filling with sun-dried tomatoes, fried onions, sardines, fresh mozzarella and rucola. Absolutely delicious!! #burrito #mexicanfood #tortilla #homemadefood #foodgasm #homecooking #foodideas #foodporn #deliciousfood #igdaily #instafood #beef #foodie #foodstagram #food #foodblogger #delicious #foodpics #mexican #delicious #instagood #tasty #dinnerideas #dinner #amazingfood
I was thinking about my trips in 2016. Here are some of my pictures from some of those countries. That year I had trips in 12 countries. In order:  Austria,  Australia, Germany, Belgium, Holland, France, Spain, Macedonia, Denmark, Russia and multiple trips in different parts of Slovenia and Italy throughout the year. That year was important for my travelling skills and to feel confident to travel everywhere on my own, as I was taking my baby steps in solo travelling​, by visiting most of those countries on my own and with my own working funds. Amazing memories especially from travelling all throughout South-East Australia with my Aunty that lives there. It has become my favourite visited country due to its unpopulated and untouched nature by human hands. Driving along Australia you spot amazing wild landscapes changing so quickly from Irish style green heels with pastures, to orange and red desserts, to dense rainforests, to steeps and savannas, to wild intense orange coastlines with intense light blue water, to calm beaches..And each of them stretches​ in many kilometers without you even spotting a house. Traveling is so amazing!! #italy #austria #slovenia #australia #germany #belgium #holland #france #spain #denmark #russia #travel #lonelyplanet #macedonian #travelling #instatravel #traveling #igdaily #landscapes #travelphotography #solotravel #travelblogger #instagood #instadaily #paris #travelgram
Last night's dinner. Homemade meatballs in tomato sauce. Ate it with pasta. I was trying to recreate what's to be one of the most popular dishes in America. Very delicious!  #meatballs #tomatosauce #homemade #foodgram #instafood #foodie #foodpic #foodblogger #foodstagram #beef #tomato #foodporn #foodgasm #delicious #dinner #dinnerideas #lunch #lunchideas #food #americanfood #italianfood #foodideas #deliciousfood #instagood #instadaily
My breakfast this morning. Oats cooked in water with a teaspoon of unsweetened cacao powder, teaspoon of cinnamon and half a teaspoon of ginger honey, served with fresh chopped apples and cashews.  #breakfast #oats #homemade #porridge #apple #cashew #cinnamon #cocoa #healthyfood #healthylifestyle #foodie #foodblogger #healthybreakfast #food #breakfastideas #instagood #instapic #foodstagram #instadaily #instafood
This is my homemade Pastrmajlija. For the topping I used pork meat, eggs, bit of oil, garlic and onion. It's a traditional Macedonian dish with many versions and festivals where towns compete on who has the better version of Pastrmajlija. Waiting for my upcoming trip in my Homeland Macedonia, where I'm going to live for a month, works my saliva glands, thinking on all the traditional foods and products and different plants that are much tastier, juicier, bigger and fresher than anywhere else I've been.  #pastrmajlia #homemade #instafood #pork #eggs #onions #instapic #foodie #instagood #foodgasm #foodporn #foodgram #foodblogger #macedonian #flavors #foodpic #foodstagram #dinnerideas #lunchideas #meat #pizza #macedonianfood #homemadefood
From walks in Padova. There is something so beautiful at just getting lost while wandering around the countless narrow cobblestone streets surrounded with oldstyle colorful Italian houses.  #sheingals #ootd #instapic #instadaily #happy #instagood #instastyle #padua #italy #travelling #macedonian #lady #brunette #instahappy #igdaily #instaplace #instatravel #lonelyplanet #travelblogger #travelinitaly #travel #padova #italia #livinginitaly
Who can resist a classic Italian lasagna with homemade Bolognese sauce and homemade Bechamel sauce, topped with a bit of fresh mozzarella on the last layer of Bechamel 10 mins before it ends cooking. Additionally it's my boyfriend's favourite dish I prepare, so I try to make it as often as possible ☺️ #lasagna #homemade #italianfood #bechamelsauce #bolognesesauce #foodgasm #homemadefood #foodporn #foodstagram #foodgram #foodie #instagood #foodblogger #foodpics #instafood #delicious #foodpic #italian #dinnerideas #lunchideas #piattiitaliani #italiancuisine
Something I make once in a while is a Macedonian traditional salty cake called Proja. The main ingredient in Proja cake is cornflour and in this one I added some mixed veggies too.  #proja #homemade #cooking #baking #veggies #cornflour #cake #foodie #foodblogger #foodpic #foodporn #foodgasm #foodgram #instagood #foodpic #breakfastideas #food #instafood #foodstagram #macedonian #macedonianfood
I was thinking about a trip I had many years ago with my family. We went with a car in Switzerland going through Como in North Italy and we passed the whole length of Switzerland to stay for a week at our family friends that live in the North of Switzerland. That's when I fell in love with the Swiss landscapes that were constantly alternating wild mountain views with multiple waterfalls and lakes and green pastures. In the North we tasted the traditional Fondue dinner, we went to see the Capital Bern, We visited the Cailler-Nestle chocolate factory-museum were we had unlimited chocolate tasting and we visited the Gruyères mountain village and castle where we met breathtaking views. Then we continued with our car trip to Luxembourg where we stayed for several days at my Godfather's that lives there. We visited the Capital and two other towns in Luxembourg and our trip has ended in lots of nice memories.  #switzerland #luxembourg #gruyères #bern #maisoncailler #differdange #eschsuralzette #travelblogger #traveladdict #lonelyplanet #travelphotography #travelpic #travelpics #lady #travelgram #memories #instagood #instatravel #instatravels #travel #travelling #traveling
I made homemade hazelnut macarons filled with homemade vanilla buttercream, using grounded hazelnuts instead of almond flour.  #macarons #hazelnut #homemade #dessert #foodphotography #hazelnutmacaron #foodie #foodporn #instafood #foodpic #foodstagram #foodgasm #foodpics #deliciousfood #baking #foodblogger #dessert #delicious #dessertporn #desserts #instagood #macaron #dessertideas
I really enjoyed these great smoothies that I made with pineapple, carrots, strawberries, apples, yogurt and a teaspoon of ginger honey.  #smoothie #pineapple #apple #strawberry #yogurt #healthylifestyle #foodie #instadrink #healthydrink #healthyfood #breakfastideas #foodporn #foodgasm #foodpic #instadrink #instafood #fruits #foodpics #foodstagram #foodblogger #breakfast  #delicious #smoothies
Homemade Risotto alle Melanzane. All I used for this dish is a big aubergine, rice, parmesan, salt, universal seasoning, water and bit of olive oil. Light and delicious!  #risottoallemelanzane #risotto #homecooking #italianfood #foodlover #foodie #instafood #dinnerideas #lunchideas #foodporn #foodgasm #homemadefood #foodpic #aubergine  #foodblogger #foodstagram  #homemade #piattiitaliani #gamberorosso #deliciousfood #foodpics #foodphotography #foodgasm #italiancuisine

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