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The rich nutrient mixture found in arrowroot includes significant levels of copper and iron. These two essential minerals are important parts of red blood cells, which makes arrowroot very good for preventing anemia, which is characterized by weakness, fatigue, and cognitive disorders. Furthermore, by increasing circulation, you encourage oxygenation of your body’s organ systems and extremities, which can boost your energy levels. #็ฒ‰่‘› #arrowroot #stayhealthy #eathealthy #healthyeating #healthyfood #protein #healthylifestyle #delicious #foodpic #foodphotography #foodlover #eatclean #healthy #nutricious #eeeeeats #fiber #cleanfood #fitfood #healthyliving #healthysoup #vegan #veganrecipes  #veganfoodshare #veganfood #texture #explore #travel #discover #plant
Photo credit: @lbern888  #bluebottlebutterfly #commonbluebottle  Graphium sarpedon, the common bluebottle or blue triangle in Australia, is a species of swallowtail butterfly, that is found in South and Southeast Asia, as well as eastern Australia. There are approximately sixteen subspecies with differing geographical distributions. Physical Description of Adult Butterfly:  The Common Bluebottle has a macular band which runs from the apex of the forewing to the inner margin of the hindwing on both the upper and underside. This band varies from pale green through various hues of bluish-green to deep blue. The hindwing has a series of blue submarginal spots on the upperside, and additional red spotting on the underside of the hindwing. There is a red spot near the base of the hindwing on the underside as well.  #butterfly  #่ถ  #butterfly_n_flower  #butterflylove  #butterflyworld  #natur #nature_perfection  #didyouknow  #photooftheday  #roamtheplanet  #lonelyplanet  #earthfocus  #amazing  #beautiful  #ourplanetdaily  #nakedplanet  #lepidoptera  #wildlifeplanet  #sgbiodiversity  #explorenature #macro  #macro_perfection  #instabutterfly #spectacular  #insect #insects_of_our_world #ๆ˜†่Ÿฒ #ๅ†™็œŸๅฅฝใใชไบบใจ็น‹ใŒใ‚ŠใŸใ„

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