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@_simplyfit4ever

_simplyFIT4ever

_simplyfit4ever

✖️Parents to a beautiful princess. ✖️Exclusively breastfeeding momma. ✖️His fiancé. ✖️World traveler. ✖️Wellness coach. 40 pounds down! ASK ME HOW!

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It’s amazing coming together every Monday with leaders from all walks of life that share the same vision and passion as you. There’s nothing better then surrounding yourself with greatness- because you then will become great. 👉🏽 Can you spot me ?? 👀👀 . . . . #marketing #business #entrepreneur #inspiration #motivation #leadership #money #learn #buildyourempire #successquotes #ambition #nevergiveup #mindset #alwayslearning #motivationalquotes #motivated #millionaire #grind #lifequotes #dreambig #keepgoing #goodlife #startuplife #selfmade #millionairelifestyle #dailygrind #dedication #success #networking
Make a conscious effort to surround yourself with positive , nourishing and uplifting people. Surround yourself with people who believe in you , people who encourage you to go after your dreams and applaud your victories. 🕊 . . . . #love #positivevibes #motivation #life #quotes #happiness #inspiration #positivethinking #success #peace #happy #motivationalquotes #beauty #energy #photooftheday #nature #picoftheday #mindset #lifequotes #universe #spiritual #instadaily #quoteoftheday  #photography #inspirationalquotes #family #smile #like
Doesn’t matter how far your goal is or how out of reach it is - don’t loose hope. The times when you want to give up is the times that it matters the most. Continue the momentum and beautiful things shall come! 🕊Coach Damaris! . . . . #2018 #greatday #blessed #greatattitude #greatlife #memories #life #thankyou #greatyearahead #happy #friends #greatmonth #family #thankful #improvementprocess #greatmood #attitude #wine #goals #greatweekend #passion #happiness #greatweek  #motivation #love #inspiration #quote
She’s my motivation and my “WHY” to keep pushing to be the best I can be. Living a healthy lifestyle is not just about doing it for me - it’s about also living longer , healthier and stronger for my daughter and my family.🕊 Grateful to be able to do what I do for her and my honey. 💥 Whats your “WHY” and who do you do it for? ⤵️⤵️Comment below. . . . . #love #momlife #mom #motherhood #daughter #family #motherdaughter #babygirl #happy #smile #photooftheday #cute #style #momdaughtergoals #happygirl #motherhoodunplugged #girlpower #selfie #girl #positivevibes #bestfriends #nature #photography #joy #instadaily #loveyou #baby
Too often we don’t give ourselves enough credit for how far we have come. All we see is that we aren’t where we want to be yet and we get discouraged. I encourage you to take a second and really think about where you once were and where you are now - you should feel damn proud of your progress. Let that keep fueling you to push you to greatness. It’s all a mindset game and every single day we have a new chance at life , a new chance to start over and give your life a 360 degree turn if you are unhappy with your current life. You have the power to live the life that you truly deserve. Happy Monday. 🕊Coach Damaris! . . . . #motivation #fitness #positivevibes #selflove #life #bestrong #fitnessmotivation #followyourdreams #weightloss #keepgoing #mentalhealthawareness #love #workout #mentalhealth #motivationalquotes #quotes #inspiration #workhard #nevergiveup #goals #begrateful #healthylifestyle #selfcare #loveyourself
Day 14 of 21: I have ALWAYS been B E A U T I F U L. Now I have decided to be healthier , fitter , faster and strong. It’s me VS me! 💥 . . . . #fitness #gym #weightloss #gymlife #motivation #workout #fit #gymmotivation #fitnessjourney #staypositive #instafit #fitspo #weightlossjourney #staystrong #motivational #selflove #inspire #transformation #love #exercise #gymrat #fitnessmotivation #powerlifting #abs #gymaholic
➡️➡️ Currently look for 10 individuals to join my team who are serious and ready to start on their fitness journey this holiday season. If you are looking to loose weigh , gain healthy weight , feel confident , increase energy , grow muscle AND / OR a booty —> I have spaces available to get you started! ATTENTION: Men , woman , breast feeding mothers and pregnant mothers 👉🏽 Send me a direct text to: 📲917 609 8440 OR a DM. 📥 HURRY SPACE IS LIMITED. . . . . I am currently down 45 pounds - down 4 pant sizes from a size 13 to a size 9. Feeling and looking amazing. If I did so can you! Let me help you. . . . . #fitness #motivation #gym #bodybuilding #fit #workout #fitfam #fitnessmotivation #health #gains #muscle #goals #gymlife #weightloss #eatclean #body #nutrition #love #fitspo #shredded #abs #strength #weightlossjourney #bodybuilder #exercise #beastmode #gymshark #healthy #bbg #healthylifestyle
That’s all there is too it. So which one are you choosing ? 🕊Are you giving up , giving in or are you giving it your all?? Comment below! ⤵️⤵️⤵️ . . . . #life #happiness #lifestyle #success #believe #determination #freedom #love #truth #inspire #fearless #nevergiveup #mindset #progress #power #happy #dedication #change #keepitreal #dream #movingforward #dreams #courage #beautiful #blessed #entrepreneur #transformation #mylife #amazing #peace
Of course it’s hard - it’s supposed to be hard and YOU’RE supposed to feel the burn. If it was easy EVERYBODY would do it. Hard is what makes it great! . . #myworld #love #mydaughter mylove #momlife #mylife #family #iloveyou #myeverything #myheart #happy #vote #blessed #mywhy #grateful #motivation  #memories #daughter #smile #lovethem #mypurpose #mommasgirl #wcw #mygirl #strong #determination
Day 13 of 21: When you feel good you look good. When you think good you look good. When you eat good you look good. When you love your life you look good. 🕊 CHECK OUT MY INSTASTORY TO SEE MY ENTIRE WORKOUT! 💥 #fitness #gym #weightloss #gymlife #motivation #workout #fit #gymmotivation #fitnessjourney #staypositive #instafit #fitspo #weightlossjourney #staystrong #motivational #selflove #inspire #transformation #love #exercise #gymrat #fitnessmotivation #powerlifting #abs #gymaholic
For all my new and existing clients! If you are interested send me a text to 917 609 8440 OR send me a direct DM. Lets have all you men and women slaying for the holidays! 💥🔥
AND perhaps what made her beautiful was not her appearance or what she achieved - but in her love and her courage and how strongly she believes no matter the darkness around her. Light ran wild within her and that was the way she came alive ; And it showed up in everything. 🕊 . . . . #life #style #amazing #smile #beauty #me #girl #lifestyle #photo #pretty #like #happiness #success #business #life #inspire #successful #goals #success #entrepreneur #lifestyle #achievement #happiness #determination #nevergiveup #leadership #hardwork #ambition #boss #dedication #great #networkmarketing
Happy beautiful 17 months to my princess. Thanks for bringing daddy and I so much joy. We love you forever and always! ♥️
Make sure your career , your life , your vision - whatever it is makes you happy.  Too often we settle for a career because of the amount of pay it involves and too often we settle for the life we live because we fear getting uncomfortable. My ONLY recommendation to you is make sure you are currently happen with your NOW and if you will be happy with that for the rest of your life. If not change your mindset , change your though process and change your entire LIFE. 🕊 Coach Damaris.
Who else can agree!? It’s so freezing in NYC with all this snow! ☕️ Happy Friday beautiful souls! . . . .  #caffeine #healthy #happy #delicious #instadaily #beautiful #picoftheday #fitness #cup #instagram #life #drink #beverage #hot #teatime #tealovers #mug #health #relaxation #teapot #party #tealover
Day 11 of 21: It will hurt. It will take time. It will require dedication and will power. You will need to make healthy decisions. It requires sacrifices. You will need to push your body to the max. -There WILL be temptations but I promise you when you reach your goal - it will be WORTH IT. . . . . #fitness #gym #motivation #bodybuilding #fit #training #lifestyle #fitfam #health #healthy #fitspo #fitnessmodel #gymlife #strong #fitnessaddict #fitnessmotivation #photooftheday #eatclean #instafit #cardio #determination #muscle #exercise #train #getfit #active #gains #body
Even the ones that doubted you. Keep doing what you are doing because you are inspiring many people - even the ones that want to know nothing of you. Keep shining. 💥
Every morning I start my days with my breakfast shake. 🤤 It’s so delicious and it’s done in 2 minutes! It provides everything I need. . . . . As much protein as 3 large eggs. 🥚 As much vitamin C as 2 small peaches.🍑 As much vitamin E as 25 whole almonds.🥜 As much fiber as 1 small apple.🍎 As much calcium as 1.5 cup of cottage cheese.🧀 As much vitamin A as a cup of broccoli.🥦 (NSF approved heart health claim). . . . . #healthyfood #herbalife #nutrition #health #breakfast #morning #results #consistency #eat #shake #breakfastshake #goodness #yummy #shakeporn #herbalifeshake #cookiesandcream #caramelapple #bananacaramel #vanilla #lifestyle #healthylifestyle #mylife #thegoodlife #livingmybestlife #letsgo

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